ShopCart

How to put your baby to bed!

213 comments

    0
  1. February 5th, 2010 at 1:11 pm Alison says:

    Hi Tizzie,

    Ah ha, I have been doing it all wrong 🙂 Thank you for your advice and it is lucky I already have three of your ‘Safe Sleeping Bags’ from your online shop to use with the ‘Doublewrap’!!

    Thanks again!

  2. 0
  3. February 5th, 2010 at 1:37 pm Tizzie says:

    Thanks Alison: I am pleased to hear it helped.

  4. 0
  5. February 17th, 2010 at 9:27 am Kym says:

    Hi Tizzie, just love all the tips and esp your book. It makes not only for confident mums, but also confident Grand parents like me. Toby is a dream to mind and our new little one is just as easy. When I have them together, I know what to do and when. I just love it. When our daughter needed a break and I vollunteered to do the middle of the night feed with expressed brast milk, I sat up and read the chapter on bottle feeding and it all went without a hitch, even the settling afterwards, because I knew waht to do!!! You’re a gem, thanks so much. I recommend your book to so many mums who are struggling and need not! Hope all is going well as you make all the film clips, very sincerely Kym Ivory

  6. 0
  7. February 18th, 2010 at 2:05 pm Tizzie says:

    Hi Kym:

    Thank you so much for your lovely kind words, I am so happy to hear how much you love my tips. Yes all is going well for me with the film clips and also my young boys!

    Le gach dea-ghui, Tizzie

  8. 0
  9. February 24th, 2010 at 8:21 pm Nicole Clark says:

    Hi Tizzie,

    What brand of cots do you have for Darragh and Cillian? I have read your bedding guides etc and read on the forums that you think that the most expensive cots are not always the safest. We are about to buy cot number 2 and I am keen to get the safest one around

    Thanks

    Nicole

  10. 0
  11. February 25th, 2010 at 11:05 am Jennifer Galton says:

    Hi Tizzie,

    I am a Canadian now living in Darwin, Australia. I am so confused as to how to dress my 23 w/old son at night in this hot and humid climate!?
    We use airconditioning in his room and I keep it at 26 or 27 degrees and he sleeps in a thin cotton jumpsuit with the built in booties. He has always been ‘a mover’ and will not sleep if I swaddle or restrict him and he has started waking for 2 times/night. I have suspicions he may be getting cold but it is so easy to ever heat them in this climate.
    Do you have any experience with balancing clothing/ aircon/ high humidity & temperatures? It seems like a math equation!
    Thanks,
    Jennifer

  12. 0
  13. February 26th, 2010 at 4:10 pm Tizzie says:

    Hi Jennifer:

    Welcome to Save Our Sleep®, it is very confusing as to what to dress our little ones in, I am from Dublin living in Victoria and it is much colder here when you take the Dublin summer humidity into account. @0 degrees in Dublin seems so much warmer than 20 degrees in Victoria. We have a bedding guide which tells you how to dress your baby depending on where you live and if your house is heated or cooled. http://shop.saveoursleep.com.au/ecms/product.asp?cid=1174&pid=26811

    Hi Nicole:

    Here is a link to my article on cots, this is the cot Darragh is in and the ones we have in the clinic https://saveoursleep.com/reading/free/babycotshowtochoose.asp it is the Grotime Lara cot. Cillian is spoilt he is in a beautiful Stokke cot! One end of the market to the other they are both safe and good cots.

    Le gach dea-ghui, Tizzie

  14. 0
  15. April 29th, 2010 at 5:45 pm Sophie Parashos says:

    Hi Jennifer,

    I also live in Darwin and have Tizzie’s safe bedding guide, but i find that my 9 week old gets way too hot.. i think he is the exception! He sleeps in a short sleep body suit and muslin wrap and seems to be fine… i will need to add layers when our dry season comes along but i think he is generally a little hotter than most bubs. His dad is the same.. very hot person rather than cold.

    Hope you are enjoying Darwin!

    Sophie

  16. 0
  17. May 2nd, 2010 at 12:35 am Tizzie says:

    Hi Sophie:

    Have you checked in your cot to be sure you are not using a mattress protector or you don’t have the plastic side of the mattress next to your baby? But also please remember my guide is a guide and you will need to adjust it.

    Best wishes Tizzie

  18. 0
  19. June 17th, 2010 at 9:08 pm Katie Reed says:

    Hi Tizzie,
    Firstly, Thank you for your wonderful books, they have been such a great resource for me. I actually bought your Toddler book to give to a friend as a gift (then had to buy my own copy!!). Before I gave it to her I thought I would have a quick look through, thinking it wasn’t quite relevent for me yet as my son is 10mths. I was reading the section about knowing if your baby is cold, and I could tick all the boxes… sleeps on his tummy, squashed up in the corner of the cot, moving around thru the night etc… I then took steps to follow your sleeping guide… only problem is James will not stay under the blankets. As soon as I put him in bed he squirms and rolls and crawls out from under them!! Do you have any suggestions to combat this??

    Thanks,
    Katie

  20. 0
  21. June 21st, 2010 at 12:58 pm Tizzie says:

    Hi Katie:

    Thank you for your comment and thank you. Its good to hear you liked the book so much you had to get your own copy. With James not staying under the blankets the first thing I would try is adding two more cotton or bamboo layers of blankets to see if this helps often the extra weight helps a toddler to feel safe and secure. If this doesn’t help I would wait until he is asleep and then go in then to cover him with his blankets rather than tucking him in when you first put him to bed.

    Le gach dea-ghui, Tizzie

  22. 0
  23. July 20th, 2010 at 8:05 pm Shannon Cain says:

    Hi Tizzie,
    I have recently purchased your book and the safe sleeping guide to ensure my boy was warm enough at night. I am still not sure so can you please clarify because my questions were not addressed in either purchase. I also looked at the Feb 2010 blog for answers too. I am in Orange NSW (very cold). In regards to a bodysuit does it matter if it is short /long or singlet sleeved? In regards to a babygro does it need to be cotton only? Or is cotton/nylon ok? Does it need to cover hands and feet? Also when i am putting on the blankets in an unwrapped baby do i put them under arms chest height, in the picture it looks like they are up under the chin with the arms under the blankets.
    Thanks,
    Shannon

  24. 0
  25. July 20th, 2010 at 8:11 pm Shannon Cain says:

    Sorry reading back that sounds very abrupt..not intended. I am just a paranoid first time mother and want to get it right!! Thanks Tizzie!

  26. 0
  27. July 20th, 2010 at 8:59 pm Tizzie says:

    Hi Shannon:

    Please don’t worry about how your questions come across. This link might help you http://forums.saveoursleep.com/how-to-set-a-cot-up_topic6669.html if your baby is wrapped you need a short sleeved bodysuit but if your baby is not wrapped you will need a long sleeved bodysuit like these http://shop.saveoursleep.com.au/product/2387/40734/ .

    Yes the babygro needs to be 100% cotton with no nylon. No it doesn’t need to cover hands and feet because the feet are in a sleeping bag. Yes you try to have your little ones blankets up under his chin but his face and head uncovered.

    Le gach dea-ghui, Tizzie

  28. 0
  29. July 22nd, 2010 at 6:49 am Stacey says:

    Hi Tizzie,
    Just wanted to say thank you for giving me back my confidence as a mummy to my two little girls (18 weeks & 3 years) I now have quality time with my husband after 7pm with no interuptions and my girls are so well rested that the time they are awake during the day is simply joyful. Everyone comments on how ‘good’ and ‘well behaved’ my babies are and I know without a doubt that its because I have followed your routines, bedding guide and taken your advice even down to what I dress them in. Every now and then there will be someone who critisises my ‘strict’ routine (not that I consider it so) but thanks to you I am now confident enough not to question the way I am raising my daughters and realise these people dont know what they are missing! Love the video clips too, they have really helped me ‘tweek’ the routine, now I know I’m definately doing everything correctly and I’m so happy. thanks again, Stacey

  30. 0
  31. July 22nd, 2010 at 3:19 pm Tizzie says:

    Hi Stacey:

    Thank you for your comments, I m pleased to hear my routines, advice and the video clips have helped you.

    Le gach dea-ghui, Tizzie

  32. 0
  33. July 23rd, 2010 at 6:22 am Natalie King says:

    Hi Tizzie,
    First of all, thanks a million for the book, the routine is working a treat. I have moved to Spain and I have your Bedding guide which I am trying to follow here but my 6 month old is a SWEATER (even in the cold), and we’ve no air conditioning so nighttimes are around 28 degree’s. I’ve got him in a cotton sleeveless onesie, with a muslin sleeping bag, no mattress protector, cotton sheets and he has started waking between 4-6am (if he resettles he is awake in 40 mins again, and continues to wake until 7am). I think he sweats then gets cold. Sometimes he’ll move about for two hours, bashing his comforter around until 7 am. I’m at wits end on how to dress him. Do you think I should put a long sleeve on him? But it’s too hot when he goes to bed at 7pm and still at 11pm. Thanks, Natalie.

  34. 0
  35. July 24th, 2010 at 3:49 pm Tizzie says:

    Hi Natalie:

    Thank you for the thank you, it sounds to me like your little one isn’t warm enough to sleep all night if he is a little sweaty it is okay but if the sweat is pouring off him then you do need to use less bedding.

    At six months he should be in a bodysuit, a babygro(so yes long sleeved and feeted) a one tog safe sleeping bag, a DOUBLEWRAP a sheet folded in two and 2 cotton or bamboo blankets at night. So yes you should have him in long sleeves. When you go to bed you can add the second blanket but from 7 pm just have the one.

    Please try this unless the sweat pours off him, also at 6 months he should be eating chicken or fish twice a day.

    Le gach dea-ghui, Tizzie

  36. 0
  37. July 25th, 2010 at 3:38 pm Bonnie says:

    Hi Tizzie,

    I was given your book by my sister-in-law and have just (today) purchased your safe bedding guide. My 4 week old son wakes after only one sleep cycle during the day, however at night he goes 3-4 hrs between feeds. We are working on the self settling and he can self settle within 5 mins most of the time. When he wakes during the day after 40 mins he can sometimes resettle himself with a bit of protesting, however other times I need to pick him up and have him on my chest or in the sling.

    After reading all I can from your book and guidelines, I have come to the conclusion that his inability to resettle after one sleep cycle during the day could be due to being cold. During the day he is sleeping in bodysuit, baby grow and wrap as opposed to night when he is sleeping in the aforementioned plus 5 layers.

    Your information has given me the light bulb moment that I need to add more layers during the day – but as a new mum I’d love your reassurance??

    He is waking early at about 6 (following 2 feeds -at about 10pm and 2 am), however he often only has a short 10 minute feed at 2am. So I am thinking he may need an extra layer at night as well.

    Fingers crossed the extra bedding will reduce his waking during the day and help him transition between sleep cycles.
    The next few days will tell!

    I would also love your advice on re-settling if he does wake after 40 mins during the day (if the extra bedding does not solve). In your book it states for a baby his age to get him up, keep him wrapped and place him on your chest to try and give him more sleep. Is this after the minimum 2 mins of protesting?? As half the time he can resettle himself if I give him 5 mins. Am I doing the right thing here in giving him a chance to resettle?

    Thank you dearly for your time., Bonnie

  38. 0
  39. July 27th, 2010 at 1:32 pm Tizzie says:

    Hi Bonnie:

    Congratulations on the birth of your little one. It sounds to me like he is cold in the day so the first thing I would suggest is trying the bedding I recommend in the bedding guide. If you are not using my recommended bedding at night as well yes please try this. What I would do is try the bedding first if this doesn’t work look at things like is he hungry or would the next routine with more up time help.

    If none of the above help please look into my support options. http://shop.saveoursleep.com.au/ecms/category.asp?cid=475

    Le gach dea-ghui, Tizzie

  40. 0
  41. July 30th, 2010 at 10:43 pm Rebecca says:

    Hi Tizzie,
    I have recently read your book which i found FANTASTIC! and have suggested it to all my other pregnant freinds but i think i will just start buying it as presents, i really love your swaddling clip as i now am using it for my 3 month old and also your addvice on bedding, i am trying to use your routine but am struggling as my little girl wakes at 7am but can’t hold out until 9 so i swaddle her at as you suggest then she is awake after 30-40min this is happening all through out the day and once she wakes she is wide awake and still very tired but wont go back to sleep until 40-50mins later doesn’t resettle and she has plenty of bedding blankets so i am confused wondering if she is too cold or what could be the problem, would be great if you could give me your suggestion on this matter.
    It’s so funny i leave your book next to my bed so if i can’t get back to sleep in the middle of the night i will read over and over making sure i have read everything twice
    thanks very much Tizzie

  42. 0
  43. August 2nd, 2010 at 10:20 am Tizzie says:

    Hi Rebecca:

    Thank you for your comment it is great to hear you like my book, also thank you for suggesting my book to your pregnant friends. The time of the sleep really affects the time your baby wakes up, it sounds like you are putting her to bed timed enough to nap but not tired enough to sleep. Please try giving her a little bath of some clothes off time to help her stay awake until 9 am.

    Le gach dea-ghui, Tizzie

  44. 0
  45. August 4th, 2010 at 5:50 am Kate says:

    Hi Tizzie,

    Thank you for all your advice and caring help! I am from the U.S. and found your website through a forum. I received your book and I am having success with my very stubborn 6 month old. I have been swaddling her for ages now and I have been told by many people that I need to stop because she is too old for it. She is not showing any overt signs of trying to roll over while swaddled. I have tried putting her to bed without the swaddle and she falls asleep quickly, but begins a restless and outright fussy sleep around midnight. When she’s not swaddled I have a terrible time keeping the blankets on her and it just ends up being a long night for Mama and baby.

    My questions are…

    How old is too old to swaddle, and
    once we’re beyond swaddling, how do I keep her under the blankets?

    Thanks again and many blessings to you!
    Kate

  46. 0
  47. August 4th, 2010 at 5:33 pm Tizzie says:

    Hi Kate:

    I recommend swaddling right up until your baby is showing signs of being able to roll while swaddled which can be as late as 10-11 months. You can read my full advice on swaddling, how important it is, how long to swaddle for and how to remove the swaddle in my article devoted to swaddling – http://shop.saveoursleep.com.au/product/1803/4143/
    In regards to the bedding one of the main reasons a baby will kick off their bedding and move all over the cot is not because they are too hot like most parents will commonly think but actually because they are too cold. I would encourage you to read my safe bedding guide which details how to dress your baby and what to cover them with at different temperatures and in different climates – http://shop.saveoursleep.com.au/product/1802/26811/
    Le gach dea-ghui, Tizzie

  48. 0
  49. August 5th, 2010 at 7:47 am Kate says:

    Thanks Tizzie!

    I actually have good news! Leonie slept from 7-7 last night and took her naps according to schedule. I finally got all the bedding sorted out (it’s hard to find all cotton baby blankets, sleepers, etc. here…everyone wants polyester fleece). Last night was the first night of having everything on her according to your safe bedding guides and it worked like magic! I have a happy baby today who was much more interested in playing, eating and exploring! Thank you so very much and I will be pointing all of my girlfriend’s with babies to your website. I wish I had this when she was a newborn.

    Blessings to you and thank you a million times over!

    Kate

  50. 0
  51. August 5th, 2010 at 3:49 pm Tizzie says:

    Hi Kate:

    Well I can’t say I am surprised but it is great news well done!!

    Le gach dea-ghui, Tizzie

  52. 0
  53. August 5th, 2010 at 4:39 pm Trin says:

    Hi Tizzie,

    Your routines have worked perfectly during the day for my 7 month old son. I follow everything to the letter according to the sleeping and feeding routines and bedding guides. During the day everything goes like clockwork. No worries there but at night I am at a loss of how to get him to sleep from 7 til 7. He goes to sleep unassisted in his cot at 7pm but wakes continuously through the night. Sometimes he self settles but most of the time he just screams and screams which wakes my daughter as well then I have both of them up crying. If left in his cot he can scream for an hour or more. He is in a sleeping bag, swaddled and has enough blankets on plus his comforter to cuddle. He is breastfed, eating three solid meals a day that include protein and has never had a dummy. I am missing a piece of the puzzle and just don’t know what it is. I have returned to work now and am completely exhausted. My daughter was a fabulous sleeper and I work in a child care centre looking after toddlers so I am feeling like a sleep deprived failure at the moment. I can put a group of 10 toddlers down for a nap after lunch in 10 minutes at work but can’t get my own son to sleep a full night! Any ideas? Thanks so much

  54. 0
  55. August 5th, 2010 at 10:30 pm Marina says:

    Hi Tizzie!
    I am also in the quest of getting my 6 month old to sleep throughout the night and follow your routine religiously. Since I started him on solids and he has dinner he tends to sleep better and I have had 2 nights of non stop sleep (miracle).

    I have also purchased a Bubbaroo Heavy weight Joey sleeping bag and I am wondering if I need to put any other bedding on top (e.g light blanket) or do I just put him in bed with the sleeping bag?
    The room temperature is around 18C and he wears a long sleeve organic cotton bodysuit (with a singlet inside) which has the feet covered. I also have him wedged in between a sleep positioner so I have peace of mind he wont turn-do you think I still need that? He does roll and has good neck control but I worry so it is good peace of mind and can be adjusted according to his weight.
    Really keen to get him sleeping the whole night every night and the warmth might be something I need to tweek. I’m in Adelaide by the way (weather wise)
    Thanks Tizzie!!!!

  56. 0
  57. August 6th, 2010 at 12:45 pm Tizzie says:

    Hi Trin:

    It sounds like you are doing everything as best as you can and yes we are missing something, but it is impossible for me to say what. I would need to know things like has he ever slept, what temp his room is and lots more. From here for me to help you I would suggest you book a consultation with me or join our online advice area.

    Just a couple of tips are please make sure you are feeding him both courses of solids until he is full.

    Also avoid any medications while breastfeeding.

    Le gach dea-ghui, Tizzie

  58. 0
  59. August 7th, 2010 at 8:28 am Tizzie says:

    Hi Marina:

    Thank you for your questions. I consider a sleeping bag an extra piece of clothing that you then need to add bedding on top of. I have written a ‘safe bedding guide’ to help parents establish how they should be dressing their babies and what they should be covering them with at different room temperatures and in different climates. It is important to note that I only recommend 100% cotton or bamboo bedding. I recommend that a babies room not be any colder than 20 degrees but this is all explained in the guide. Here is the link to the guide for you – http://shop.saveoursleep.com.au/product/1802/26811/ I would also like to point out that I don’t recommend any sort of movement restricting device be used in a babies cot. I am sure the bedding guide will help you but if you feel you need further advice and support then please consider the online advice area or booking a consultation.
    Le gach dea-ghui, Tizzie

  60. 0
  61. September 4th, 2010 at 8:20 pm Emma says:

    Hi TIzzie,

    You are truly amazing!!! I just keep reading your book over and over just in case i have missed something…(i actually could recite passages from your book!) HEHE! My son Cam is 13 weeks old, we live in Cairns 30 degrees in his room all nite and terrible humidity through the day. My prob is i CANNOT get him to sleep 2 or more sleep cycles through the day, 30 mins and he’s up wide awake! He is a REALLY sweaty baby so i know he can’t be cold. I watched your clip from 2007 and you said keep them up long enough to sleep (not just nap) He could easily stay up happily for 3 hrs and still not sleep longer. My issue is that he did have a dummy (as he was in the special baby unit and they gave him one!) I think he needs that aide to help him get back to sleep but i DON”T want him to have it. How long is too long to let him cry to get back into the next sleep cycle? I’ve read your advice on how long to wait with the protesting cry but this is a real cry. I know it’s because he’s been aided to sleep in the past with the dummy. Please tell me “realistically” how many days it will take him to get out of this habit if i let him cry. It really makes me upset and i feel so sorry for him that he now has to get out of the habit. Any advice would be wonderful???? Thank you:)

  62. 0
  63. September 7th, 2010 at 4:32 pm Tizzie says:

    Hi Emma:

    Thank you for your nice comments about my book I am pleased you like it. With Cam’s sleep it might be his bedding for example if you have a mattress protector other then the brand I endorse he might be sweating. I would advise you to have a look at my bedding guide http://shop.saveoursleep.com.au/product/2411/26811/ and be sure you are following it for your area.

    I would not let him cry until you are sure you have the bedding correct and then only let him have a yell if he is not crying an emotional cry. You need to rule out things like hunger and coldness before you let him try and resettle.

    If all his needs are met then he will learn to sleep in 48 hours but if you can afford it please join the advice area so we can be sure his needs are met before you try and teach him to sleep.

    Le gach dea-ghui, Tizzie

  64. 0
  65. September 23rd, 2010 at 11:39 am Tizzie says:

    Hi so many people have asked about these blankets here are the links:

    The sheets are http://shop.saveoursleep.com.au/product/2413/25446/

    The 1st blanket is the little bamboo cotton cellular blanket in white http://shop.saveoursleep.com.au/product/2411/25183/

    The 2nd blanket is the little bamboo bamboo blanket in white http://shop.saveoursleep.com.au/product/2411/25086/

    The 3rd one is the Purebaby red blanket: http://shop.saveoursleep.com.au/category/2411/ but it comes in a few colours.

  66. 0
  67. September 25th, 2010 at 9:38 am Anita says:

    Hi Tizzie, this video is great, I was struggling to wrap Shea in his cot now he’s getting longer and I have progressed from a Joey swag to the sleeping bag & double wrap, I see wrapping him on my bed and then taking him to his cot is a good idea, especially as he grizzles every time I put him in the cot to wrap him. Just a quick question, the last few days he has started kicking his blankets down, I’m not sure how or why (they are securely pushed down the sides of the mattress – although I saw in the video, you put them underneath the mattress so I will try that today) and he is waking in the night without blankets! I’m not sure if this is why he has gone from sleeping through three times last week (6/6.30pm to 5am+) to waking again once or twice a night (eg midnight and 4.40am last night, then awake at 5.45 instaed of 7). Shea is 20 weeks, almost through your introduction to weaning (been on solids 2 weeks) but I am struggling with the routines as I find he can’t stay awake long enough e.g. exhausted by 8-8.30am especially if he wakes around 6.30-6.45 instead of 7, then he’s sleeping often for 1 1/2 hours in the morning and waking about 10am, plus the time I tried a 7pm bedtime he woke every 2 hours instead of sleeping til between 3 & 5.30am, so I went back to a 6ish bedtime again. Do I need to try the routines again? It’s just that if he wakes before the recommended time, he just can’t stay awake long enough to get through til the next bedtime without getting overtired.. the good news is that he’s dropped his dummy and started selfsettling all within 2 weeks of getting your book 🙂 thanks!

  68. 0
  69. September 27th, 2010 at 10:54 am Kirstie says:

    Hi Anita:

    It sounds like you have made some great progress with Shea, Well Done!
    Tizzie recommends tucking blankets in firmly with little babies but once babies are starting to move more in the cot Tizzie recommends just laying the blankets overtop of your baby as Tizzie worries if your baby can roll to his tummy and the blankets are tucked in it makes it more difficult for your baby to lift his head and he may end up face down in the mattress increasing the risk of a sleeping accident.
    One of the main reasons babies start to move and kick in the cot is because they are cold and it is the only way they can warm up. If not already we would recommend that you read and follow TIzzie’s safe bedding guide to ensure you are using the correct amount of bedding on your baby so he can sleep well. http://shop.saveoursleep.com.au/product/1802/26811/
    Early waking between 4am and 6am is often due to your baby being cold as this is the coldest part of the night.
    In regards to the routine this is the most important part of following TIzzie’s advice so we would encourage you to be following the routine strictly along with the bedding advice. I am sure once you can make sure your baby is warm enough you will find he will sleep closer to 7am and sleep his full sleeps during the day making it easier to follow the routine times.
    If you are looking for further advice and support in following Tizzie’s routine we recommend you consider joining our online advice area.

    Regards
    Kirstie
    Save Our Sleep

  70. 0
  71. October 6th, 2010 at 2:25 pm Anna says:

    Dear Tizzie,

    My husband, my baby girl and I met you last Sunday at the Baby Show in Sydney.

    Firstly I would like to say a big thank you for the advice and time you gave us on Sunday. We were pretty much the last people you saw before packing up the stand. You said to email to let you know how we got along, so here we go…

    My daughter, Elikah, is 6 and a half months old. She was born small at 5 pound 12 ounces after being induced (only 2 days before her due date) as she was small for gestational age. This put her on the 3rd percentile according to the Blue Book growth charts. Her weight has been a source of concern since she was born as she was diverging away from the 3rd percentile. She was diagnosed as having reflux at 3 or 4 months after non-stop screaming all day long. We also spent 2 weeks (having been invited back for a second week!) at Tresillian. The nurses told us that Elikah was an 11 on a scale of 1 to 10 in terms of her screaming at settling times 🙁

    Elikah has improved considerably since being put on Zantac (0.9 mls 3 times per day). She is now on 3 solid meals a day, 2 of which include meat. She was exclusively breastfed until about 5 months when we introduced solids.

    Yesterday we started the routine set out in your book. We removed all inappropriate bedding, replacing it with the cotton and bamboo blankets, the Joey Swag and the Doublewrap that we bought at your stand on Sunday. I’m over the moon to report that Elikah caught the bus to the Land of Nod at 7 pm (ish) last night, made a brief stop at Dreamfeed at 10.30pm and then sailed in on the 7 am bus this morning! Wonderful!

    I have a few questions that I was hoping you might be able to help with:

    1 – I have just watched the video clip above showing how to put baby to bed. It would appear that I have been doing this slightly incorrectly. On Sunday you demonstrated how to put baby to bed with Elikah. You popped her in the Joey Swag and then swaddled her in the Doublewrap. You then placed 4 blankets on top of her. However, I seem to remember that, rather than tucking the blankets down firmly in between the mattress and the sides of the cot you said to simply press them down the side of baby and push them slightly underneath baby’s sides. I think my husband asked about tucking them into the sides of the cot and you said that you didn’t need to do that and that doing so only allowed air to get down the sides. One of your articles also says that loose bedding is dangerous. I am now a bit confused :-/ Help!

    2 – Elikah is a pretty hyperalert baby. LOTS of people comment on this. I don’t know whether this is due to overtiredness generally or something else. But the point is that ever since about 4 or 5 months of age she has been very disinterested in food. This had made sticking to a Feed-Play-Sleep routine or even a Play-Feed-Play-Sleep routine virtually impossible. The only time Elikah is interested in food is when the alternative is bed. If she thinks there is any possibility of anything else happening she refuses to eat as she wants to be looking outwards rather than in towards me (or the person giving her a bottle of EBM). This has led to me having to feed her right before bed and her often falling asleep on the breast/bottle. If I try to put her to bed without a feed she is simply too hungry.

    So, I have now been implementing your routine but this problem is still making it difficult because she will sometimes simply refuse to eat or only eat a little. Likewise with her solid food. Although since starting the routine she has actually been refusing most of her solid meals or only eating very little 🙁 So when it comes time for bed I am never confident that she is not hungry. Then, if I do let her feed (which I do if she is doing the emotional waaa-waaaa-waaaa cry, which she pretty well does most times – although I note that I do not now let her fall asleep at the breast) she is not hungry enough to feed when it’s next feed time… and so the routine gets out of whack!

    3 – the emotional cry! Elikah starts screaming as soon as she is wrapped 🙁 She does the “wet cry” with tears and uninterrupted waaas. The first time I put her to bed yesterday I think that she cried herself to sleep because she continued to sob after falling asleep 🙁 She fell asleep within the 18 minute window which your book says not to re-enter the room. Although I know that you say an emotional cry should not be ignored. The difficulty is that this seems to be how Elikah cries every time I put her to bed 🙁 Any advice?

    Again, huge thanks for your help and advice. I think we are on the right track now but may still need just these few more tips to put the last pieces of the puzzle together.

    Go raimh maith agat and Sláinte chugat!

    Anna x

  72. 0
  73. October 7th, 2010 at 1:32 pm Tizzie says:

    Hi Anna:

    It is so good to hear from you I was thinking about you wondering if your sleep had improved. What a shame we only met at this years baby show and we might have been able to cut out the endless screaming it sounds like you had to live through but the good news is we did meet and you have followed my advice and things have improved.

    Well done for sticking with the breastfeeding you have given Elikah a great start by managing to stick with it and I agree with what you were saying at the baby show about wanting to keep the breastfeeding up.

    I am so happy for you that the bedding helped, I really am confident now that we have Elikah sleeping correctly we will be able to improve her weight gain.

    I will answer your questions below.

    1 – I have just watched the video clip above showing how to put baby to bed. It would appear that I have been doing this slightly incorrectly. On Sunday you demonstrated how to put baby to bed with Elikah. You popped her in the Joey Swag and then swaddled her in the Doublewrap. You then placed 4 blankets on top of her. However, I seem to remember that, rather than tucking the blankets down firmly in between the mattress and the sides of the cot you said to simply press them down the side of baby and push them slightly underneath baby’s sides. I think my husband asked about tucking them into the sides of the cot and you said that you didn’t need to do that and that doing so only allowed air to get down the sides. One of your articles also says that loose bedding is dangerous. I am now a bit confused :-/ Help!

    The answer to this question is age related and with Elikah I would suggest not tucking the bedding in because one of the things we talked about was her rolling. My new research is showing if a baby is tucked in and they roll to their tummy they can get trapped face down. I have also found cold air gets down the sides if the bedding is tucked in firmly and this leads to the baby getting cold and then rolling to their tummy to warm up. So in your case no I would not tuck the bedding in. could you please email info@saveoursleep.com and tell me exactly where you found my statement about tucking the bedding in so I can update this.

    2 – Elikah is a pretty hyperalert baby. LOTS of people comment on this. I don’t know whether this is due to overtiredness generally or something else. But the point is that ever since about 4 or 5 months of age she has been very disinterested in food. This had made sticking to a Feed-Play-Sleep routine or even a Play-Feed-Play-Sleep routine virtually impossible. The only time Elikah is interested in food is when the alternative is bed. If she thinks there is any possibility of anything else happening she refuses to eat as she wants to be looking outwards rather than in towards me (or the person giving her a bottle of EBM). This has led to me having to feed her right before bed and her often falling asleep on the breast/bottle. If I try to put her to bed without a feed she is simply too hungry.

    So, I have now been implementing your routine but this problem is still making it difficult because she will sometimes simply refuse to eat or only eat a little. Likewise with her solid food. Although since starting the routine she has actually been refusing most of her solid meals or only eating very little 🙁 So when it comes time for bed I am never confident that she is not hungry. Then, if I do let her feed (which I do if she is doing the emotional waaa-waaaa-waaaa cry, which she pretty well does most times – although I note that I do not now let her fall asleep at the breast) she is not hungry enough to feed when it’s next feed time… and so the routine gets out of whack!

    I believe she is overtired and this is why she is acting hyperalert when a baby is overtired they speed up not like adults we get slower. I believe if you stick to offering the solids and food only at the times on the routine you will find in a few days she will start to eat and drink more. If she is still showing no sign of eating the solids in 4 days please make the solid meals 20 minutes later than they are on the routine now.

    3 – the emotional cry! Elikah starts screaming as soon as she is wrapped 🙁 She does the “wet cry” with tears and uninterrupted waaas. The first time I put her to bed yesterday I think that she cried herself to sleep because she continued to sob after falling asleep 🙁 She fell asleep within the 18 minute window which your book says not to re-enter the room. Although I know that you say an emotional cry should not be ignored. The difficulty is that this seems to be how Elikah cries every time I put her to bed 🙁 Any advice?

    Yes I do say this cry should never be ignored because ignoring an emotional cry can cause problems. However in your case we know why she is crying Elikah is crying when put in her cot because she thinks you are going to leave her there with little bedding and she is going to feel cold. This is no longer the case so it is okay that you left her to settle because we know the emotional need she was crying about has now been address and most likely she worked this out herself and that is why she settled. The main reason it isn’t good for a baby to cry this cry is it can go for hours but in your case she stopped crying within a few minutes so it is okay to leave her to settle again.

    Again, huge thanks for your help and advice. I think we are on the right track now but may still need just these few more tips to put the last pieces of the puzzle together. You are welcome!

    Go raimh maith agat and Sláinte chugat! Thank you for the Irish thank you!!

    Le gach dea-ghui, Tizzie

  74. 0
  75. October 7th, 2010 at 3:09 pm megan says:

    When do you stop using the bubbaroo bags for sleeping? My son is 15 months and I dont know if I should buy the next size up or just stop using them altogether. It is a big sleep cue for him.

  76. 0
  77. October 7th, 2010 at 3:16 pm Tizzie says:

    Hi Megan:

    I would say the average is 4 years, but some people stop when their little ones are in a bed for 8 weeks!. This advice is in my toddler book.

    Le gach dea-ghui, Tizzie

  78. 0
  79. October 12th, 2010 at 10:14 am lorenzo pineapple says:

    “Tizzie” is overcomplicating things to appear intelligent. And this is more relevant to colder climates.

    And she had toys and rugs in the cot. Safe sleeping dictates NOTHING in the cot! Just baby

    What are you doing Tizzie!? You have got me in a fizzie

  80. 0
  81. October 12th, 2010 at 11:18 am Tizzie says:

    Hi Lorenzo:

    Thank you for your comments but this information is not just relevant to colder climates babies in warmer climates also drop in body temperature when they sleep and get cold, which can put them at risk of rolling to their tummies to warm up and this puts them at risk of cot death.

    I believe you will find this information interesting.

    Here is a link to the 9th SIDS international conference http://www.ispid.org/fileadmin/user_upload/textfiles/SIDSI2006finalabstractbook.pdf if you go to page 99 (which might be a different page depending on how you are reading it) but actual page 99 point 134 titled COT DEATH AND SLEEPING SACKS you will see the state a baby will roll later if bedding is used with the sleeping bag.

    SIDS and KIDS information sheet 6 September 2007 http://www.sidsandkids.org/pdf/InformationStatement-RoomTemperatureSept2007.pdf please go to the 3rd page second paragraph in the conclusion box and read what it states. “However there is no evidence to show that extra thermal insulation increases the risk of SIDS in infants who sleep on the back with the head and face uncovered.”

    The other item in the cot is not a toy it is a safe comforter and has passed all relevant safty standards for children from newborn and up.

    Le gach dea-ghui, Tizzie

  82. 0
  83. October 12th, 2010 at 11:24 am Leanne says:

    Just thought i would comment tizzie – I live in Mount Isa – Far north west Queensland and i had a baby who was ‘cold’ at night because i wasn’t putting enough blankets on her – thinking it is stinking hot etc… but since purchasing the additional bedding guide my little girl no longer wakes through the night grunting and groaning, she is now content and warm and sleeping through the night. Thanks Tizzie

  84. 0
  85. October 12th, 2010 at 12:07 pm Lauren says:

    Hi Tizzie

    I’m a HUGE fan. Your book turned my life around and helped my bub become a happy, settled baby. She’s been a great self settler since starting your routines but now at 10 months when put in her cot for sleeptime she will chat, crawl, clap, stand and roll for up to an hour before her daytime naps. I’ve tried ignoring but I’m afraid she’s now got herself into the habit of doing this. Generally, if I sneak in after 10 or 15 mins and put her back in her sleeping position without making eye contact she’ll settle and go straight to sleep. Should I continue this, ignore or perhaps try the lie down approach? She starts daycare soon so I’m keen to sort it. I’ve tried putting her down earlier, the next routine, introducing morning and afternoon tea and more blankets so far. She hasn’t had a comforter for the last few months as she showed no interest in it whatsoever. Thanks!

  86. 0
  87. October 12th, 2010 at 8:47 pm Kathryn says:

    Hi,

    I have to say thank you Tizzie for saving our sleep and our sanity. At 8 weeks old my baby girl was screaming going down at every sleep, it was just heartbreaking.

    A friend of mine gave me your book. At first I was resistant to waking her up at 7am but soon learned I had to change something. My husband and I were gob smacked when she started to fall into the routine and things got a whole lot better. She is now 5 months old and she is such a happy and content baby on your routines. So thank you.

    I have a copy of the safe bedding guide however I am really struggling with the weight of TOG to temperature. I have had my baby in a 1 TOG since her room got to about 22 degrees. I noticed that the safe sleeping guide recommends a 2.5 TOG all the way up to 28 degrees. I put my baby to bed tonight – 24 degrees in her room, in a 2.5 TOG with 1 sheet and 1 cotton blanket and she was unsettled after about 10 mins. I let her go but after another 10 minutes went in as it was a very distressed cry. I picked her up and she was hot and sweaty. I changed her back into her 1 TOG now and after some cuddles she went off to sleep.

    Is there something I am not reading correctly with the safe bedding guide? Is a 2.5 TOG correct for 24 degrees (NSW, baby not being swaddled).

    The only thing I can think is I do have a mattress protector on the bed however when I checked I could not see a plastic backing on this, it is a cotton protector.

    Appreciate your guidance.

  88. 0
  89. October 13th, 2010 at 9:19 am Vanessa says:

    Hi Tizzie,
    Another huge fan here from NZ! My little boy (5 months) has been doing so well since we put him on your routines at 4 weeks and self settles and resettles perfectly (99% of the time). He does however wake up completely between sleep cycles day and early morning and just chatters to himself for about 10-20 mins before resettling. I usually just leave him be but do you have any ideas or thoughts on this? I have your bedding guide and follow it and he is on 3 solids meals per day. thanks again
    vanessa

  90. 0
  91. October 13th, 2010 at 5:30 pm Tizzie says:

    Hi All:

    Leanne – Thank you for your lovely feedback and reaffirming the benefits of following the correct bedding advice and explaining to us how well your baby is now sleeping – even in a very hot and humid climate! It fantastic to hear that she is now a content little baby ?

    Lauren – Thank you for your post and I am so happy to hear that your have a happy, settle and well rested baby. It is difficult to guide you without a thorough background into your individual situation but it sounds like she might need some more ‘awake’ time before her sleep. I would suggest trying to keep her up and extra 20 mins before putting her down for her sleep and you will need to try this consistently for a good 5-7 days. If she does eventually settle on her own that is great and it may just be here way of winding down before a sleep. As I mentioned it is very difficult to comment but this would be my first thought without looking into her diet etc. If you would like more individual help you can email my team who can explain the support options or I do have a Facebook fan page where other parents following my advice can help you (Please be aware however that while we try to read all the posts we can’t guarantee to read them all or keep an eye on the advice given by other fans. If you would like more specialist advice and help then you would be best to join the online advice area offered on my website)

    Kathryn – Thank you for your post and feedback. I am so pleased to hear that after a rough start you now have your little girl settling and sleeping much better and is much more content as a result!
    The bedding guide is just that ‘a guide’ as each baby can be different. If you had found a combination of clothing, sleeping bag and bedding that was working for your baby then I would recommend you stay with that.
    However if you were noticing unsettled sleep and perhaps early rising before 7am or tummy sleeping then yes I would look at bedding. I am not sure what brand the mattress protector is but if your little one is sweating that would be the first thing I would remove. Often mattress protectors have the plastic lining within them so you can’t see it but I have also found most 100% cotton ones to cause sweating as well. So, if you are wanting to change to a 2.5 tog to help with night waking or early rising etc I would suggest you remove the mattress protector and try the recommended bedding again as written in the guide. However as I mentioned at the beginning, if you were not having any sleep problems with what you were using then I would suggest staying with that as long as your baby was sleeping in the safe back sleeping positing. Again as I mentioned above to Lauren if you are looking for further help please access one of our many support options as detailed.

    Vanessa – Lovely to hear how well you and your baby are doing. Waking between sleep cycles is very normal and the very positive thing is your little man is able to put himself back to sleep which is wonderful! You could try an extra blanket during the day and night to see if this helps him resettle faster but really what you are describing is very normal.

    Le gach dea-ghui, Tizzie

  92. 0
  93. October 14th, 2010 at 9:50 pm Anna says:

    Hi Tizzie,

    Elikah’s Mummy back again.

    I am pleased to report that Elikah has been sticking very well to your routine 🙂 As a result she has been eating better too 🙂
    She has gone to bed tonight unswaddled fo the first time – perhaps a little prematurely :-/ but I will see how she goes.

    I am still a bit worried about the whole “loose bedding” issue and was looking for a little reassurance. SIDS and Kids seem to recommend against loose bedding and I just read on the Grobag website that research in the UK has found that loose bedding could increase the risk of cot death by up to 9 times.

    Is it really ok to have blankets, albeit cotton or bamboo ones) loose in the bed with bubs (Eli is 6 months old). She did a bit of a Houdini maneouvre the other night and by morning had the blanket up around her head (although not over it).

    Thank you so much,

    Anna and Elikah x

  94. 0
  95. October 15th, 2010 at 9:31 am Tizzie says:

    Hi Anna:

    That’s great news Elikah is eating and sleeping and sticking to the routine well done.

    I am not sure why you have decided to unswaddle her but I would encourage you to keep swaddling her until she show signs of being able to roll while swaddled. One of the things we know about SIDS is most of the babies who were dying of SIDS in the 80’s were tummy sleepers or were put to bed on their SIDS but found having rolled to their tummies. It is really really important to sleep Eli on her back. Swaddling Eli will help to keep her in the safe back sleeping position.

    Companies making and selling sleeping bags are not the place to get advice about safe sleeping you need to get your research and advice on SIDS from experts in the SIDS research field. I believe the best place to get this advice is the International SIDS conference. This is where I get my facts.

    You need to take all the advice you are given including the advice I gave you and decide if you think this feel right and go with your gut. Before you took my advice on Eli was not sleeping, not eating and not putting on weight I believe now she is. Please remember SIDS is horrible and no family should ever have to live with the loss of a baby to SIDS but if you are not getting any sleep other things can happen you can have an accident you could have a car crash you could leave a kettle of scalding hot water in reach of Eli, you might fall asleep while Eli is in the bath you need to look at the whole picture not just SIDS.
    Le gach dea-ghui, Tizzie

  96. 0
  97. October 15th, 2010 at 7:40 pm Anna says:

    Thanks once again for your help TIzzie – it is much appreciated!

    If Elikah will sleep through happily without her wrap is that ultimately a good thing or would you not recommend it at this stage?

  98. 0
  99. October 16th, 2010 at 10:18 pm Tizzie says:

    Hi Anna:
    If she is rolling wrapped then I would not wrap her but if she is not rolling while wrapped then I would keep wrapping her. We know SIDS is reduced when a baby is sleeping on their back and wrapping a baby will keep the baby on their back longer. So if she is not rolling wrapped I would still wrap her.
    Le gach dea-ghui, Tizzie

  100. 0
  101. October 17th, 2010 at 9:02 pm Anna says:

    Thanks Tizzie. I will follow your advice 🙂

    I have been spreading the word of our successes thanks to your book, advice and routines around my mother’s group!

    We went to Mother’s Group today (first time out and about since implementing you routine… yikes!) and Elikah was put down at her normal time, in all her normal bedding etc in the cot belonging to the baby whose mother was hosting the day. Elikah got quite upset, and then hysterical. I left her for 18 minutes but in hindsight I should have probably gone in earlier as she was quite emotional. By the time I did go in she was inconsolable.

    I gave her a boobie to calm her down. It worked momentarily but she continued to be distraught. In the end I unwrapped her completely and she calmed down quite quickly. I then re-wrapped her and put her back to bed and she self-settled without a peep. She then slept for nearly 2 hours which I was really pleased with as I assume this means that she was comfortable enough to self-resettle.

    Do you have any suggestions as to how to minimise the upset often involved when transitioning bubs from there usual environment to somewhere new?

    Thank you once againm

    Anna and the El-Bot x

  102. 0
  103. October 18th, 2010 at 5:02 pm Tizzie says:

    Hi Anna:

    Your mothers group will not think much of my advice with that 18 minutes of crying. The problem was the fact you put her in a new cot in the book I advise you put her in a porta cot at home for her to get used to sleeping in it first and then you use the porta cot while at a friends house.

    From here you will need to book a consultation or join our online advice area for help, the Blog really isn’t the place to get help.
    gach dea-ghui, Tizzie

  104. 0
  105. October 19th, 2010 at 6:01 pm Anna says:

    Many thanks for your help Tizzie! I think joining the advice area is a good idea.

    Take care,

    Anna x

  106. 0
  107. October 19th, 2010 at 7:07 pm Anna says:

    Hi again Tizzie,

    I was just thinking about your post again and I feel really awful for not thoroughly reading the relevant topic in the book and consequently (a) putting my baby through what I did, (b) giving you a bad reputation for not following your advice correctly, and (c) wasting your time.

    I will make sure that I have read the material properly before embarking on something new in future.

    Please don’t feel the need to respond to this, I just wanted to say sorry.

    Thanks again for all you help,

    Anna

  108. 0
  109. October 20th, 2010 at 6:16 pm Tizzie says:

    Hi Anna:
    Please don’t feel awful its okay, you are not the first person to not read the relevnt stuff and you won’t be the last. Eli will be okay she got a nice cuddle and feed and she will have forgotten all about it as soon as she was in your arms its okay. You are a great mum Anna we know this just by how much you have stuck with the breastfeeding well done! I hope the sleep is still going well and I hope you are going to come along to the baby show next year to see us again.
    La gach dea-ghui, Tizzie

  110. 0
  111. October 29th, 2010 at 9:51 pm Erin says:

    Hi Tizzie,

    I have just started reading your book and want to try some of your advice with my 5 month-old, Harry. He has always been a pretty good night sleeper, but over the past month, for no apparent reason, has been waking multiple times and has been difficult to resettle. We tried leaving him to protest like you suggest, but his cries just keep escalating to the point where he becomes quite hysterical. Eventually we get him to sleep by stroking his forehead or picking him up and rocking him, but I want him to learn how to self-settle. I’m not sure what to do.

    Also, we don’t swaddle him as he has always hated having his arms pinned down, we use a Wrap Me Up swaddle, which means his hands can be up around his face where he likes them. But he can roll over now, and today when I tried to put him down for a day sleep, he was protesting and I was trying to allow him to self-settle, but when I eventually went in, he had wriggled his way up the other end of the cot, had rolled over and had his face pressed into the mattress! It really scared me, I’m worried he’ll suffocate. How can we prevent him from rolling at night?

    P.S. I want to start him on a routine as well but we are going overseas in two weeks, should I wait till we get back to try? Sorry for the barrage of questions!

  112. 0
  113. October 30th, 2010 at 9:24 am kylie says:

    Hi tizzie.
    We live in Melbourne vic. We have had a few days recently where the weather has been 27 during the day. In my daughters room it also heats to this with humidity anywhere between 40 and 60. I put my daughter down with all your recommended being but she sleeps in a 1 tog and an extra blanket to make it 2:5 as recommended by one of your staff at the recent expo. She woke screaming and eventually I had to give her something to ease her. Second she woke at 5 and states awake. I got her up at seven as usual. Did I dress her too hot?

    Also she is constanly waking at 610ish every morning. I have recently moved her morning sleep to 950am as recommended in the book, but I am confused as she is 7 months and you recommend them waking at 11. So so I still do this if I put her down @ 950am and do I put her down @ 120pm or move to nine month routine. She sleeps regardless of what I try she sleeps approx 2:5hrs in total during the day.

    Sorry if I’m confusing

  114. 0
  115. November 1st, 2010 at 1:26 pm Tizzie says:

    Hi Erin:

    Welcome to Save Our Sleep®, I will list the support options for you below so you can work out the best route for you to take for us to help you get Harry sleeping all night again. There could be lots of reasons for his waking and it would be too hard to try and help you on the BLOG.

    With wrapping Harry I would advise you to wrap him with a Doublewrap over his safe sleeping bag. http://shop.saveoursleep.com.au/product/2412/11321/ It is very important to wrap a baby of Harry’s age so he is sleeping in the safe back sleeping position, I know you say he doesn’t like you wrapping him but this is most likely because he is overtired. The way you found Harry sleeping is a sign to me he is cold if you do not have my bedding guide I suggest you get it and rule out coldness to avoid him rolling to his tummy and sleeping face down. http://shop.saveoursleep.com.au/product/2389/25302/

    I would suggest getting Harry on a routine and settled before you go away so he has an easier time away sleeping and adjusting to time zone.

    Hi Kylie:

    No I don’t think you have dressed her too warmly, unless she was dripping wet with sweat. At 7 months yes I would wake her at 11 am to get her milk feed into her but I would let her sleep until she wakes at the second sleep of the day. I would not move her morning sleep time again to try and get her sleeping closer to 7 am I would suggest you try more cotton or bamboo bedding.

    The best way to ask questions about your baby is to please subscribe to http://shop.saveoursleep.com.au/product/475/10741/ However before you do this we suggest you read my bedding guide http://shop.saveoursleep.com.au/product/2389/25302/ because we have found addressing a baby’s bedding can solve 70 % of sleep problems. Other factors relating to sleep can be hunger and not enough awake time. Without further information it is very difficult to guide you. The Save Our Sleep® Online Advice service offers a friendly, supportive online community where parents, Tizzie and the Save Our Sleep® team help parents. You can chat to other parents, carers and friends who have similar parenting styles, and ask your questions there. You may find your question is already covered in previous threads.
    This community of like-minded people willingly shares their experiences, advice and support with new members. Some of these parents have had previous one-on-one consultations with Tizzie and the Save Our Sleep® team, so are very helpful to new parents using the routines to establish them successfully. The Save Our Sleep® moderating team regularly checks the threads and clarifies any questions not fully or correctly answered where necessary. Members can alert the moderators via the ‘Contact an SOS Moderator’ thread if they feel a question has been overlooked or if they have tried following the advice but are still experiencing problems. If this is the case either Tizzie herself or one of her team will step in and direct you further.
    We charge a yearly fee to register on our online advice area, to take up this offer please click here http://shop.saveoursleep.com.au/ecms/category.asp?cid=1805 . There are two levels of online advice membership available. One is a full membership which allows you to post your questions and seek answers for your own individual situation, the other is a ‘read only’ membership which will provide you will full access to the online advice area but you will only be permitted to read the posts, you are unable to post any questions of your own. If you purchase a ‘read only’ membership you can upgrade this to a full membership at a later date should you wish too. Once we have received your payment we will activate your membership.
    We also offer several direct, one-on-one support options with Tizzie and if you would like more information about these options please let me know.
    Alternatively my facebook fan page is available where there are many fans who are more than happy to help out other parents with establishing the routines which is of course free. We do try to read all the posts on this page but we cannot guarantee this and of course the advice given is that of the parents and may not necessarily match that of myself and the Save Our Sleep® team. http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts#!/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?v=wall

  116. 0
  117. November 3rd, 2010 at 7:54 am kylie says:

    sorry if I can bother you again. As belle is going to sleep at 950am and I’m waking her at 11am. Do I then pit her at 120pm? Also she is waking at 530am for the last few days. I have been putting. Her down at 950am and tgen 150pm. She is only sleeping 2hrs and 20min, regardless of 920am or 950am. And 120pm and 150pm. She is not eating as much as she used to, I haven’t figured out why. I’m wondering if she is over tired or hungry? She cries on off when she wakes at 530am. Till I get her up at 7am. Do I go to her and feed her at 530am? Sorry to be a pain. I’m saving to join your membership and consultation as I’m a single mum.

  118. 0
  119. November 3rd, 2010 at 8:05 am kylie says:

    Also forgot to mention. She has never slept till 7an on the save our sleep routines. I have the bedding guide so I don’t think its coldness.

  120. 0
  121. November 4th, 2010 at 8:21 pm Tizzie says:

    Hi Kylie:

    Some babies have 8 more blankets than the bedding guide states so please try more bedding and see how you get on. If she is off her food I would try giving her come panadol 20 minutes before her meal time to see if this helps her to eat, if she eats then it is best to take her to a GP and rule out an ear infection which might be upsetting her. I would try the extra bedding before you try to feed her at 5.30 am but make sure it is cotton or Bamboo bedding. Please try a 1.20 pm sleep for 5 days and if she has a good long sleep great keep this sleep time letting her sleep until she wakes do not wake her at 3 pm but if she doesn’t sleep well please try a 1.50 pm sleep for 5 days.
    La gach dea-ghui, Tizzie

  122. 0
  123. November 9th, 2010 at 10:02 am kylie says:

    Thanks tizzie.
    She now has 14 blankets on her. She seems to be eating better now. She is alternating at 1.20pm sleeps. some r only hr others hr n half. She is waking @ 5.30an now but resettles till 630am. Is this ok and can I get her up or should I leave her? Any advice on how to get her to sleep past 6.30am. I’ve joined your fb page but I’m not sure what advice to follow as moat recommend moving to 9 month routine. My Lo is advanced for her age but at her 6m check she only weighed 6.6kg. But she had also started crawling 2 weeks prior to this. I’m sorry I’m a pain. I just want to make sure I’m doing the right thing. I’ve also tried going back.to newborn formula but she is only drinking 80mls from a 180klein bottle on progress was drinking 140ml to 180ml. However on newborn she is eating more as drinking less.

  124. 0
  125. November 9th, 2010 at 10:05 am kylie says:

    Also to clarify on 950am sleep wake @ 11am for 120pm bedtime. If I move to 150pm what time should I wake her from 950am sleep.

  126. 0
  127. November 10th, 2010 at 6:45 am kylie says:

    Hi tizzie. I promise last time. Also to add with previous comments. Belle sleeps in 14 blankets at 22c for 26c she likes 8 blankets. What would you recommend based on these temps for 24c n 28c . She is dressed according to bedding guide.

  128. 0
  129. November 10th, 2010 at 1:41 pm Tizzie says:

    Hi Kylie: When she wakes at 6.30am I would try and leave her in her cot until as close as possible to 7am. She may just be happy to lay there and chat to herself and you may notice as the daysleeping gets better she gets closer to 7am. At the moment I would stick with the 9.20am sleep and up at 11am and then back down in the afternoon but lets try 1.30pm for 5 days and see how that goes and if you can get a more consistent 90 min to 120 min afternoon sleep.
    When you move to the 9 month routine you put your baby down at 9.50am and let them sleep until they wake and then back to be 3 hours after they wake. However some parents find it easier to wake their baby by 11.45am so they have enough time to fit in the milk feeds and afternoon sleep.
    With the formula I would stay on stage 1.
    In regards to the blankets, It is really just trial and error – I would possibly start with 10 for 24 and for 28 try 6 layers.
    If you have any further questions from here I will need to direct you to our online advice service so we can have a detailed and more thorough look at your situation and questions. – http://shop.saveoursleep.com.au/ecms/category.asp?cid=1805

    La gach dea-ghui, Tizzie

  130. 0
  131. November 13th, 2010 at 10:37 am Nat says:

    Hi Tizzie and Team, Apologies if these questions have already been answered somewhere but I can’t seem to find it.

    I can’t tell from the video and can’t find in the book about whether or not the folded cot sheet is tucked in at the bottom of the cot or left open and only tucked into the sides.

    Also, when do night feeds turn into early rising? My 9 week old Lily still wakes at between 4.30am-5.30am and takes a full breast. I have the correct bedding on her and suspect because she is quite big that she just gets hungry (she’s already 6.5kgs and drains a breast in 10 mins or under!). I’ve tried giving her both breasts at the dreamfeed but she’s fast asleep after the first and even after gentle rousing just looks at me and isn’t interested in the second breast.

    I found your book out of desperation when my now 2y 9m old Scarlett was 11 weeks old and she literally slept through 7pm-7am with a dreamfeed the very first night I started her on your routines! A miracle if I ever saw one. I still feel terrible about all the mistakes I made in those first 10 weeks which were beyond horrible for both of us.

    I’ve been using your routines with my now 9 week old Lily since birth and these first few weeks have been hard work but still an absolute delight.

    Now the teary bit. I hope you realise what a real and tangible difference you make to peoples lives. You get so many thank yous but I don’t feel a simple thank you can even begin to convey the gratitude and appreciation for giving me the amazing gift of enjoying my girls, my husband and my life again. I’m not naturally a maternal person and was heading down the road of desperate depression in those first few weeks with Scarlett so I hold the gift you’ve given me second only to the gift of life. Thank you for the gift of enjoying my life. From the bottom of my heart and soul I am so very grateful for all that you do and the amazing gift that you share with all of us. I wish you all the love, happiness and success you so richly deserve.

    Nat x

  132. 0
  133. November 15th, 2010 at 8:42 am Sarah says:

    Hi Tizzie,

    Hoping you can help.

    Our 6 month old boy, has just started in this last week to roll in the cot when he’s put down for both his day/s and night sleep. He isn’t interested in staying there to sleep on his tummy that’s not the problem, he is actually upset and rolling about just getting frustrated and worked up and knocking into the cot rails. He is in a sleeping bag and any additional blankets are not stopping him from moving about. Instead he is working up a sweat with any blankets on top of him in this summer heat!

    Can you make any suggestions how we can get him to stay on his back when he’s put down for a sleep? The only time I’m finding he’s happy to fall asleep calmly on his back is if he has a sleep on our bed (with us monitoring). I don’t want this to be the only answer though…..

    A main concern is he will be asleep for the night and wake and start this behavior rolling about and getting upset. My husband and I can be up for an hour at a time trying to calm him & usually resulting with a feed to settle him… which is not a habit we want to get into!

    I would really appreciate your expertise on this?

    With 2 bubs under two, any sleep deprivation is quick to kick in 🙂

    Thankyou so much,
    Sarah.

  134. 0
  135. November 16th, 2010 at 10:39 pm Tizzie says:

    Hi Sarah:

    At 6 months I still recommend swaddling a baby. I only recommend removing the swaddle once your baby can roll when swaddled. Once a baby can roll on the floor during awake time I believe it is the most important time to swaddle when in bed to help keep your baby on the safe back sleeping position. If however you notice your baby looking like he or she is nearly rolling while swaddled when you put them down then I suggest you remove the wrap but this is generally around 10-12 months of age.

    The swaddle I recommend you use is the DOUBLEWRAP http://shop.saveoursleep.com.au/product/2412/11321 . I have found this is the only swaddle to keep babies on this age securely wrapped and sleeping in the safe back sleeping position.

    If you have further questions regarding this I will need to direct you to our support options so we can have a closer look at your individual situation. http://shop.saveoursleep.com.au/ecms/category.asp?cid=475 Alternatively you can join my facebook fan page and seek help and advice from other members who are following my routines – (http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts)

    Le gach dea-ghui, Tizzie

  136. 0
  137. December 3rd, 2010 at 2:54 am Jane says:

    Hi Tizzie

    Hope you can help as I have just watched the video and read all the comments and just purchased the bedding guide.

    I have a question when you state Bodysuit in the guide should this be a onesies or a full body suit. I live in cairns QLD and it’s unbelievable hot so I just want to get it right before I put in my order.

    Also I have read your book (twice over) and a little confused about letting your baby settle themselves. My darling boy is 13 weeks old and cries the second i put him in his cot. Do I let him cry for the 8 minutes up to 22 mins? After 22 mins give him a 10 min break? Im confused and how long do I keep doing this? One hour? Two hours? His so stubborn and can cry for hours and gets so worked up that it takes me triple the time to settle him again and before we know it it’s time for his next feed and awake again. I can’t stick to the routine

    unfortunately, my partner gave him a dummy (long story) but I will work on that as per your book. Along with the fact that I think his too cold and why he only settles for 30 mins at a time and wakes up screaming the house down.

    Please help Im going crazy and just keep giving up cause I know Im doing it wrong and I revert back to nursing him and using the dummy.

    Jane

  138. 0
  139. December 4th, 2010 at 10:34 am Jane says:

    Please ignore my previous post I will just put it down to baby brain and maybe they took some brain cells out when they did the c-section.

    My partner and I re-read a lot of your book and we got it, we finally got it. Last night we put Boston to bed at 7pm after keeping the routine in which he cried for 34 mins but went to sleep he slept right through and we gave him his dream feed and he didn’t wake again until 7am this morning.

    Now you might think we slept NOPE we kept checking him thinking something might be wrong but it wasn’t he was perfect, warm, fed and happy. He even woke this morning smiling. Then when we put him down for his 9am sleep it took a grand total of 3 mins for him to settle and yes minus the dummy.

    This has continued on all day and its 8:28pm and my little man has been in bed snug as bug since 7pm.

    I cannot even begin to express my gratitude to you and your fantastic book. I was truly losing my mind and felt like the worse mother in the world and wanted to run away from home a few times. Our lives had been turned upside down and my partner and i were at each others throat through lack of sleep.

    But for the first time in months we were smiling again and you should of seen our happy dance last night when our little man finally went to sleep. We cannot believe how quick it has worked and how lucky we are to have found your book.

    A million thanks you will never be enough not just for us but my little man was so happy today and we have you to thank for it. Again you are an angel sent from above here to help us and for that I will be forever grateful. Thank you for teaching me to be the best Mum I can and allowing me to enjoy my little miracle.

    One happy Mama
    Jane

  140. 0
  141. December 4th, 2010 at 10:45 am Tizzie says:

    Hi Jane:
    What good timing I was about to get back to you. Sorry for the late response but I was away for a few days with my little family which is very unusual for me not to work.

    I was going to get back to you and say it sounds like bedding is the issue and this is why Boston isn’t settling at 7 pm but from your fantastic comment now you must have that sorted well done.

    I am so happy my book has helped you so much and thank you for taking the time to thank me.

    Well done and congratulations on having Boston your miracle!!

    Le gach dea-ghui, Tizzie

  142. 0
  143. December 7th, 2010 at 2:35 am Rebecca says:

    Hi Tizzie,
    My 3 month old son is on the second day of your routine. He previously had a dummy to put him to sleep and we have taken that off him when he started your routine.

    He is settling within about 10minutes during the day but is only sleeping for one sleep cycle, and even when I take him for a walk/ drive he does not go back to sleep. But, then he is awake for 3 hours until his next scheduled sleep and is extremely tired. He will then sleep for only one sleep cycle again, and then have a nap in the afternoon.

    The problem really begins when I put him down for bed at night. He will start to protest cry and after the 8 minutes I will go in, but then it turns into an emotional cry. I will pick him up for the 10 minute break and then when I put him down the same thing will happen all over again. By now he has worked himself up so much that he is sweating. This will go on for at least an hour untill I give in and put him on the breast, then I put him down and he will fall asleep straight away.

    I then dream feed him at 10:30pm but he will then wake at 1:30am and I feed him again. Previously, he was going from 10:30pm till 3:30am but now he wakes at 1:30, 3:30 and 5.

    So my questions are, what am I to do about the 7pm bed time? He settles well during the day and at his night feeds but not at 7pm. Is he not settling because he is so overtired from only having 3 40min naps or is it something else? How can I get him to stop catnapping and learn to resettle so he sleeps better during the day, when I have tried taking him for a walk/ drive?

    Also, sometimes at he wakes at about 6:15am so I feed him and put him down to resettle but he won’t. Do I just leave him in his cot untill 7am? When I try and get him to resettle it will be the same situation as getting him to sleep at 7pm.

    I am just so sleep deprived, I don’t know what to do…

    Thanks,
    Bec

  144. 6
  145. December 8th, 2010 at 5:26 am Tizzie says:

    Hi Rebecca:

    Thank you for your message. Without further information it is very difficult to guide you as there could be many reasons why your baby is not settling during the sleep time. It could be hunger, he could be too cold in bed to settle and sleep well, he could need more awake time or he could be uncomfortable for some reason, or it could be him just getting used to not having his dummy and learning to self settle. The best way to get advice on establishing my routine and solving sleep or settling problems it so choose one of the support options below.

    The best way to ask questions about your baby is to please subscribe to Online Advice, FAQ and Book updates 12 month Membership (http://shop.saveoursleep.com.au/product/475/10741/) However before you do this we suggest you read my bedding guide because we have found addressing a baby’s bedding can solve 70 % of sleep problems (http://shop.saveoursleep.com.au/ecms/product.asp?cid=1174&pid=26811) . The Save Our Sleep® Online Advice service offers a friendly, supportive online community where parents, myself and the Save Our Sleep® team help parents. You can chat to other parents, carers and friends who have similar parenting styles, and ask your questions there. You may find your question is already covered in previous threads.

    This community of like-minded people willingly shares their experiences, advice and support with new members. Some of these parents have had previous one-on-one consultations with me and the Save Our Sleep® team, so are very helpful to new parents using the routines to establish them successfully. The Save Our Sleep® moderating team regularly checks the threads and clarifies any questions not fully or correctly answered where necessary. Members can alert the moderators via the ‘Contact an SOS Moderator’ thread if they feel a question has been overlooked or if they have tried following the advice but are still experiencing problems. If this is the case either I or one of my team will step in and direct you further.

    We charge a yearly fee to register on our online advice area, to take up this offer please click here. There are two levels of online advice membership available. One is a full membership which allows you to post your questions and seek answers for your own individual situation, the other is a ‘read only’ membership which will provide you will full access to the online advice area but you will only be permitted to read the posts, you are unable to post any questions of your own. If you purchase a ‘read only’ membership you can upgrade this to a full membership at a later date should you wish too. Once we have received your payment we will activate your membership.

    We also offer several direct, one-on-one support options with me and if you would like more information about these options please email via the website

    Alternatively my facebook fan page is available where there are many fans who are more than happy to help out other parents with establishing the routines which is of course free. We do try to read all the posts on this page but we cannot guarantee this and of course the advice given is that of the parents and may not necessarily match that of myself and the Save Our Sleep® team. (http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts)

    Le gach dea-ghui, Tizzie

  146. 0
  147. December 9th, 2010 at 8:56 am Justine says:

    Hi Tizzie

    I have recently started following all of the advice in your book and am already seeing a big improvement in my 4 week olds sleeping patterns – my little boy has gone from averaging only 7 hours sleep a day to getting around 14 hours now, which is a big relief for me as I was so worried about the impact so little sleep was having on him.

    After one week on your routines, he is still taking up to an hour to settle himself in the evenings, which is distressing for everyone and I have re-read your book to try to work out if I have missed something. Sometimes he is quite sweaty on his back after getting himself quite worked up trying to get to sleep, and I am not 100% certain what his mattress protector is made of – so am trying to check this.

    Is there an alternative to a mattress protector that is backed and causes overheating? My little boy does seem to often have a leaking nappy (despite regular changes etc) and also sometimes possits in his bassinet, so I really would like to use a mattress protector – are there 100% cotton ones available or do you just recommend not using one at all?

    Many thanks for your help and also your book which has helped my sanity and my confidence no end.
    Justine

  148. 6
  149. December 10th, 2010 at 5:46 am Tizzie says:

    Hi Justin:
    Congratulations on the birth of your wee boy. I am pleased to hear by book has helped you. The 7 pm settling could be because he is hungry or it could be because of the mattress protector, there is an article about 7 pm settling which might help you. http://shop.saveoursleep.com.au/product/1802/31443/
    With the mattress protector if it is not a Bambi one http://shop.saveoursleep.com.au/product/2413/37431/ please remove it and replace it with a 100% cotton towel. I have tested just about every mattress protector I can get my hands on and for some reason even if they say they are 100% cotton the babies sleeping on them sweat the Bambi one is the only exception to this.
    La gach dea-ghui, Tizzie

  150. 0
  151. December 29th, 2010 at 12:52 am Amanda says:

    Hi Tizzie,

    We love your routine and are trying really hard to implement it but our 4 week old baby insists on falling asleep on the breast despite stimulation throughout, regular burping through the feed(not very successful but persisting) and nappy change or clothing removal midway or after the feed to attempt to keep him awake. Sometimes (but certainly not always) he gets so sleepy he doesn’t fully drain the breast (at other times he drains one and happily accepts the other but still sleeps during). He has a very strong desire for the breast – there’s definitely no breast aversion there.

    The sleepiness during and after the feed proves impossible to get him to “play” after the feed or to put him down to sleep awake as he’s in a sleepy state within the first few minutes of the feed! This also then inevitably means he wont stay awake until the scheduled time to swaddle and put him to bed, so he then wakes sooner than the next scheduled wake/ feed time and thus throws out the whole routine. When he wakes he is usually wanting the next feed (we try and stretch it out and we eliminate other causes of crying).

    He seems to settle himself during sleeps, periodicly and briefly waking and grizzling and then falling asleep on his own again. He is gaining weight (about 500gms and has grown 2cm in length since birth). He had jaundice so we were advised by doctors not to allow more than 4hours between feeds (but he demonstrated a 3hourly demand schedule anyway). His jaundice resolved about a week and a half ago so we now have more freedom.

    Please help us to successfully get our little boy into your routine.

    Thank you in advance,
    Amanda

  152. 0
  153. December 29th, 2010 at 1:04 am Amanda says:

    Sorry, incase it got lost in the detail of my above email, our biggest trouble is our little boy is still waking every 3 hours or so for a feed day and night (sometimes more frequently and is attempting to follow more of a demand feed regime than a routine) and I am concerned he is going to develop a dependence on the breast as a sleep aid as he always falls asleep there. Thanks 🙂

  154. 6
  155. December 30th, 2010 at 11:45 am Tizzie says:

    Hi Amanda:

    Thank you for commenting in my BLOG. Congratulations on the birth of your baby. At four weeks old what you describe is normal a baby hardly wakes to feed and a baby of four weeks doesn’t need any play time they only wake enough to feed. But if you think he isn’t feeding enough to get to the next feed time please try the next routine which will give him more sleep time and help him feed better.

    It is hard on here to help you without all the information about your baby and you, so it might be an idea to look at booking a consultation if the next routine doesn’t help.

    Le gach dea-ghui, Tizzie

  156. 0
  157. January 6th, 2011 at 9:53 am Kim says:

    Hi Tizzie,

    I was told about your book when my 5 month old daughter was 6 weeks old and have been using your routines ever since. After just 2 days my daughter slept 7-7 with no fuss at all. From 8 weeks she would never sleep more than 40mins x3 during the day and is only now able to crack 1 and a half hours. Over the past 4 weeks she has been waking at 7:40 every night and is unable to settle back to sleep. If my husband or I pick her up for just a few minutes and put her back down awake she will sleep until 7am. What do you think it is and what could we do to go back to normal???

    Thanks,
    Kim

  158. 6
  159. January 7th, 2011 at 5:12 am Tizzie says:

    Hi Kim:

    Thank you for posting on my blog, it is impossible for me to say exactly what is up with your little one at night. It could be one of a few things. It is a common problem and I do have an article about it http://shop.saveoursleep.com.au/product/2389/31443/ for all babies and toddlers with this problem the first thing to do is check their bedding as I have found many babies are not settling because they are cold. But if you are following my safe bedding guide there are a couple of other things you need to look at to help the 7 pm settling, depending on the age of your little one.
    Without further information it is very difficult to guide you as there could be many reasons why your baby is waking at 7.40 pm. It could be hunger, he could be too cold in bed to settle and sleep well, he could need more awake time or he could be uncomfortable for some reason, or it could be him just getting used to not having his dummy and learning to self settle. The best way to get advice on establishing my routine and solving sleep or settling problems it so choose one of the support options below.
    The best way to ask questions about your baby is to please subscribe to Online Advice, FAQ and Book updates 12 month Membership (http://shop.saveoursleep.com.au/product/475/10741/) However before you do this we suggest you read my bedding guide because we have found addressing a baby’s bedding can solve 70 % of sleep problems (http://shop.saveoursleep.com.au/ecms/product.asp?cid=1174&pid=26811) . The Save Our Sleep® Online Advice service offers a friendly, supportive online community where parents, myself and the Save Our Sleep® team help parents. You can chat to other parents, carers and friends who have similar parenting styles, and ask your questions there. You may find your question is already covered in previous threads.
    This community of like-minded people willingly shares their experiences, advice and support with new members. Some of these parents have had previous one-on-one consultations with me and the Save Our Sleep® team, so are very helpful to new parents using the routines to establish them successfully. The Save Our Sleep® moderating team regularly checks the threads and clarifies any questions not fully or correctly answered where necessary. Members can alert the moderators via the ‘Contact an SOS Moderator’ thread if they feel a question has been overlooked or if they have tried following the advice but are still experiencing problems. If this is the case either I or one of my team will step in and direct you further.
    We charge a yearly fee to register on our online advice area, to take up this offer please click here. There are two levels of online advice membership available. One is a full membership which allows you to post your questions and seek answers for your own individual situation, the other is a ‘read only’ membership which will provide you will full access to the online advice area but you will only be permitted to read the posts, you are unable to post any questions of your own. If you purchase a ‘read only’ membership you can upgrade this to a full membership at a later date should you wish too. Once we have received your payment we will activate your membership.
    We also offer several direct, one-on-one support options with me and if you would like more information about these options please email via the website
    Alternatively my facebook fan page is available where there are many fans who are more than happy to help out other parents with establishing the routines which is of course free. We do try to read all the posts on this page but we cannot guarantee this and of course the advice given is that of the parents and may not necessarily match that of myself and the Save Our Sleep® team. (http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts)
    Le gach dea-ghui, Tizzie

  160. 0
  161. January 17th, 2011 at 1:41 am Katrina says:

    Tizzie,

    We are the proud parents of a beautiful bubbly 15 week old girl. Since eight weeks of age she has begun catnapping during the daytime and although I stringently stick to your routine, nothing has changed in this regard and she reguarly wakes after 45 mins. She is happy and alert and very, very rarely is whingy or moany during the day. She is clearly tired though and I have tried countless methods to help her resettle after the 45min period to no avail. When she wakes she is found to be playing and smiling in her cot with absolutely no chance of her being able to get back to sleep. She sleeps quite well of a night time but I find it absolutely impossible to get her into bed and asleep before 7:30pm. I believe this is due to fact that the sun does not set here in Rochkampton Qld until 7:30pm. She still wakes anytime between 2am and 4am for a breast feed before going back to sleep until about 7am. I have noticed the last few days she is waking earlier at about 5:45am which is becoming increasingly frustrating. She has been self-settled for the last 3-4weeks and generally doesn’t take much longer than 10mins or so to nod off to sleep. Do you believe she still requires the early morning feed or is she just using this as a means to help her get back to sleep. She seems quite hungry when I start to feed her but she usualy falls asleep on the first breast before I put her back to bed.

  162. 6
  163. January 18th, 2011 at 9:31 am Tizzie says:

    Hi Katrina:
    Congratulations on the birth of your little girl. I am sorry to hear you have her catnapping and night waking, normally at 15 weeks I would ask you if you have tried more awake time to see if she is tired enough to nap but not sleep but looking at your night waking as well it makes me think coldness is the problem. May I ask are you following my bedding guide and if so have you tried two more cotton or bamboo layers? That is the first thing I would try. No I do not think she needs the early morning feed but you can’t just cut it out we need to work out why she is waking for it and try and help her drop it by teaching her to self settle and ruling out hunger and coldness.
    From here the best thing to do would be to take up one or our suport options, here are some details on them.
    The Save Our Sleep® Online Advice service offers a friendly, supportive online community where parents, Tizzie and the Save Our Sleep® team help parents. You can chat to other parents, carers and friends who have similar parenting styles, and ask your questions there. You may find your question is already covered in previous threads.
    This community of like-minded people willingly shares their experiences, advice and support with new members. Some of these parents have had previous one-on-one consultations with Tizzie and the Save Our Sleep® team, so are very helpful to new parents using the routines to establish them successfully. The Save Our Sleep® moderating team regularly checks the threads and clarifies any questions not fully or correctly answered where necessary. Members can alert the moderators via the ‘Contact an SOS Moderator’ thread if they feel a question has been overlooked or if they have tried following the advice but are still experiencing problems. If this is the case either Tizzie herself or one of her team will step in and direct you further.
    We charge a yearly fee to register on our online advice area, to take up this offer please click here http://shop.saveoursleep.com.au/ecms/category.asp?cid=1805 . There are two levels of online advice membership available. One is a full membership which allows you to post your questions and seek answers for your own individual situation, the other is a ‘read only’ membership which will provide you will full access to the online advice area but you will only be permitted to read the posts, you are unable to post any questions of your own. If you purchase a ‘read only’ membership you can upgrade this to a full membership at a later date should you wish too. Once we have received your payment we will activate your membership.

    We also offer several direct, one-on-one support options with Tizzie and if you would like more information about these options please let me know.
    Alternatively my facebook fan page is available where there are many fans who are more than happy to help out other parents with establishing the routines which is of course free. We do try to read all the posts on this page but we cannot guarantee this and of course the advice given is that of the parents and may not necessarily match that of myself and the Save Our Sleep® team. http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts#!/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?v=wall

  164. 0
  165. January 18th, 2011 at 10:03 am Belinda says:

    Hi Tizzie,

    I wanted to say love your book, the routines have worked perfectly for my bub but the one question I have, she is 12 weeks old has begun sleeping through from 7pm but wakes at 630am. Am finding it impossible to feed her and put her back to sleep and awake again at 7am. So have been just getting her up at 630am feeding her at 7am and then going down about 830am to sleep. She seems to make up the extra 30 min somehwere throughout the day in one of the sleeps so we are back on track by afternoon. Should I just go with the flow or should I really be pushing her to sleep till 7am?
    Thanks, Belinda

  166. 0
  167. January 21st, 2011 at 5:06 am Christina Y says:

    Dear Tizzie

    I have been reading your book – save our sleep since our baby was born. I followed all the routine in the book, the routine is working well in the daytime but not in the night time. After browsing some of the comments people made, I am just wondering if my baby girl is too cold at night/cold as each time when we put her down in the cot, after 2 mins, she will start kicking her leg and her head will turn left and then right. She will also start making noises then eventually cry for help.

    We put a protector sheet on top of the cot sheet, will the protector sheet is too hot for our baby girl? any particular brand?

    thanks

  168. 6
  169. January 24th, 2011 at 6:30 am Tizzie says:

    Hi Christina:

    Thank you for visiting my BLOG, yes it sounds to me like your little one might be cold at sleep time.

    I am not sure what you mean by a protector sheet if you are just asking what sheets I recommend it is the little bamboo sheets http://shop.saveoursleep.com.au/product/2413/25446/

    Have you got a copy of my bedding guide this should help you. http://shop.saveoursleep.com.au/product/2411/26811/
    Le gach dea-ghui, Tizzie

  170. 0
  171. February 5th, 2011 at 4:33 am Katrina says:

    Tizzie,

    Thanks so much for your reply and advice. Since posting my last blog,my daughter has now progressed to routinely sleeping for her two hour period between 9am and 11am and usually again for the same period between 1pm and 3pm. She is still waking once only of a night time at around 4pm for a quick feed before returning to bed and waking again sometime around 6:30am to 7am. She is now started on solids as per your routine for a 4 month old baby. I have considered the fact that temperature may be the issue with her waking at 4am however the climate here is quite warm and at the time of waking she does not appear cold or even cool. I have resigned myself to the fact that as she gets a little older this 4am feed will disappear in due course!! Thanks again for your help

  172. 0
  173. February 6th, 2011 at 1:02 pm Tizzie says:

    Hi Katrina:

    I know it can be hard to believe coldness could be the problem but a 4 am wake normally is because of coldness. I really do think if you tried 4 more cotton or bamboo blankets you would be happily surprised at the difference it would make. If you are worried please pop to my fan page and see what other people from your area our using. http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?v=wall&story_fbid=10150386266455508#!/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?v=wall

    La gach dea-ghui, Tizzie

  174. 0
  175. March 17th, 2011 at 3:35 am Maika says:

    Hi Tizzie,
    I have your book and am finding great success with my 1st born son who is 4months. Last night he slept from 7pm (DF @ 1030) until 630am. He was pretty restless. So I got him up but didn’t feed him til 7am is this ok?? I am in QLD and don’t have a room temperatue device (still coming in the post) so am doing a little guess work at the moment, with the bedding guide when you say bodysuit (is this short or no sleeves) and is this under the Babygro?
    Thanks
    Seems to be working so far fingers crossed =)

  176. 0
  177. March 17th, 2011 at 9:19 am Tiffani says:

    Hi Tizzie
    My daughter is 7 weeks old and I am preparing to start her on your routines at 8 weeks, I am currently doing all my reading and research. My one concern is that my daughter has never really liked being swaddled and likes to sleep with her hands near her face, which I have been letting her do. Do you think she will adjust ok to being swaddled now? I know its a very important part of your teachings.
    Thanks 🙂

  178. 0
  179. March 18th, 2011 at 12:42 am Kirstie says:

    Hi Maika:
    Thank you for your post, it sounds like you are doing really well! Well Done! Sleeping froom 7pm to 6.30am is GREAT! and getting him up but delaying the milk if he was happy is fine. In regards to the clothing a bodysuit is a short sleeve or single suit that does up under the bottom and yes you use this as the first layer of clothing and then use a babygro over the top! Keep up the great parenting!

    Hi Tiffani:
    Welcome to Save Our sleep. Tizzie would recommend that you swaddle your baby and use her recommended baby wrap to do so. Swaddling as I am sure you have read helps to keep babies feeling safe, snug and warm and also helps to keep them in the safe back sleeping position for as long as possible so we would certainly recommend you introduce the swaddle. What Tizzie has found is most of the time a baby is fighting sleep not the swaddle.
    All the best,
    Kirstie
    Save Our Sleep

  180. 0
  181. March 19th, 2011 at 9:14 am Rebecca says:

    I am shocked at the amount of blankets used here. A babygro, sleeping bag, double swaddle and then 4 blankets? Does this baby live in Siberia?

  182. 6
  183. March 19th, 2011 at 10:14 am Tizzie says:

    Hi Rebecca:

    Thank you for commenting on my BLOG! Here is a link that might help you understand my advice a little more http://blog.saveoursleep.com/2010/04/05/113/

    La gach dea-ghui, Tizzie

  184. 0
  185. March 20th, 2011 at 11:14 pm Maika says:

    Thanks,

    Last night he woke up twice and I think it was because he was too warm. Very sweaty back and quiet thirsty woke up kinda moaning at first and then got worked up. Might try him in something lighter. So hard to regulate the temp and still waiting for the termometer. =)

  186. 6
  187. March 21st, 2011 at 1:05 am Tizzie says:

    It can take a little bit of time to work out what combination works best with your baby Maika. Humidity will also generally see the need for less blankets. I am sure it will be easier when your room thermometer arrives.

    La gach dea-ghui, Tizzie

  188. 0
  189. March 25th, 2011 at 12:08 am courtney says:

    Hi Tizzie, Just a quick question about the cotton balnkets. When you say 6 blankets, does this mean 6 blankets folded in 2(so 12 all together) or just 6 blankets not folded? Hope this makes sense.

    Courtney

  190. 6
  191. March 25th, 2011 at 5:40 am Tizzie says:

    It means 6 or three folded in two!!

  192. 0
  193. March 25th, 2011 at 8:22 pm Geraldine says:

    Hello Tizzie
    We have been doing your routine for a week for our 11 week old. Last night was the first night we had all the proper bedding as to your guide. We did the dreamfeed at 1030pm and she stirred at 5am but went back to sleep then woke up at 600am. (Usually she’s been waking between 2-3am) I just got a thermometre noticed the room was 18degrees at 6am (waiting for an oil heater). We ended up getting her up and feeding her. Do we still need to keep her up and put her to bed at 9am or does the whole day shift back an hour? Bit unsure as she might not last til 11am and be hungry!

    Cheers
    Geraldine

    PS. love the Doublewrap! sooo much easier and is harder for her to get out!

  194. 0
  195. March 27th, 2011 at 11:03 am Danielle says:

    Hi Tizzie,

    Was just wondering as to what age you should stop wrapping/swaddling. I have a 5 month old who wont sleep unless wrapped. My older son whom is nearly 3 yrs old, was wrapped until he was 12-15months. It took me ages to get him out of it, he didn’t like the sleeping bags.

    Also, I have used your routines for both my boys and they have worked like a charm. My eldest was sleeping though from 7-7 from 2.5months and my other son from 3 months. I always had the girls in my mother’s group puzzled as to how, as none of theirs slept through till they were nearly 1 yrs old.

    Cheers
    Danielle.

  196. 0
  197. March 27th, 2011 at 11:06 am Danielle says:

    Hi Geraldine,

    Just read your post. In the save your sleep book Tizzie has written that if they wake before 7am to feed them and put them back to bed, until 7am or for 20mins – which ever is longer.
    For example: if your little one wakes at 6am, has a feed and goes back to bed at 6.30am then wake at 7am. But if feeds at 6:30am and goes back to bed at 6:50am then wake after 20mins. Then continue on your normal routine, so bed again at 9am, up at 11am etc.

    Hope this helps.

    Cheers
    Danielle.

  198. 6
  199. March 28th, 2011 at 1:00 am Tizzie says:

    Hi Danielle:

    Thank you for your question. I recommend wrapping your baby until your baby can roll while wrapped. I also recommend wrapping overtop of a safe sleeping bag. You can find all my advice regarding swaddling/wrapping in this article – http://shop.saveoursleep.com.au/product/1803/4143/
    Thank you for your lovely feedback it is great to hear your children are doing so well! Keep up the great parenting!

    La gach dea-ghui, Tizzie

  200. 0
  201. March 28th, 2011 at 3:40 am Geraldine says:

    Hi Danielle
    Thank you! Must have missed it in the book!
    Cheers
    Geraldine 🙂

  202. 0
  203. March 31st, 2011 at 10:19 am tamara says:

    Hi Tizzie,

    Great books for my 5mth old and 4yr old, im using your toddler technique on my 4 yr old, i figure she has just turned 4 and can use this as a guide. I am happy to say the baby is in bed by 7pm, and my 4yr old is asleep between 7.30pm-8pm, sometimes i think she has missed th 7 o’clock bus, do I get her into bed at 7pm? And how do I deal with daylight savings? This is getting me a bit anxious as i have just got them into this routine for the 2nd week.

    Thanks,
    Tamara

  204. 6
  205. April 2nd, 2011 at 12:11 pm Tizzie says:

    Hi Tamara:

    It sounds like you are doing a great job well done, here is a link to help you with Daylight savings if it isn’t too late for you https://www.saveoursleep.com/reading/free/babiesdaylightsavingaustralia.asp

  206. 0
  207. April 19th, 2011 at 4:30 pm Mel Martens says:

    As I write this, my 1 month old is screaming behind me, it is past midnight and my 3rd consecutive week I have not slept more than a couple hours a day/night. I live in Perth, Australia, and found your website by chance after being told about your book by various friends but, thanks to being well into the sleep deprivation hallucination stage, I keep forgetting to look up.

    I do need your book asap and would love to know a local retailer that stocks it in my city. It’s a shame the big expos and talks are over east, as always, or I would go to them gladly to find out how to settle my little boy. He’s our first and is growing rapidly thanks to our Dutch genes and seems to constantly require feeding every half hour at the moment, though I try to be ruthless and work on settling him without relying on comfort feeding (though again I can’t tell when he’s actually hungry and when he’s just wanting comfort). The temperature is also changing now after a long searing hot and dry summer that’s skipping autumn and going straight into winter and it’s confusing to know how much swaddling to put on him or if we should take some off.

    He used to only feed every 2 to 3 hours and we’re assuming it’s yet another growth spurt. The unfortunate factor in all of this is that my partner is away for 14 hours of the day and needs at least 4 hours sleep to remotely be ok for driving the 45 minutes to work every morning and evening. So I am the one needing to be on the ball constantly with a dwindling milk supply and frankly I’m finally cracking. Lack of sleep has led to waking dreams, injuries from falling over and bumping into things to more serious episodes where I’m found myself collapsed against a wall where I simply passed out from exhaustion.

    I’m at my wits end. Please tell me your book is stocked in one of our many bookstores here so I can figure out some sort of solution. Oh, to top it all off, he has colic. I tell you, being a first time mum is one thing, being a mum who can’t even smile anymore because it uses up the bit on energy needed to hold her child is another. I’m writing this while sucking down orange juice and thriving off the anzac cookie I ate earlier. You’re pretty much my last option.

  208. 6
  209. April 20th, 2011 at 12:43 am Tizzie says:

    Hi Mel:

    Thank you for your post and I am very sorry you having such a rough start to being a new Mummy!. If you order Tizzie’s book in our online store today we will send it express post and you will have it tomorrow. The benefit of ordering the book via our online store is that you will receive a complimentary copy of Tizzie’s safe bedding guide (RRP$9.00) This guide is essential when following Tizzie’s routine and approach and is not included in the book as it is revised on a very regular basis. The guide will help explain to you exactly what to dress your baby in and how much bedding to use in different climates and for different room temperatures. I am sure that once you begin to read Tizzie’s advice in her book it will help you establish the difference between your baby’s cries and help you to get your baby a little more settled. I can also email you some reading while you wait for your book to arrive.

    We also have a couple of support options available for parents following Tizzie’s book and routines and I have listed them below for you.

    The best way to ask questions about your baby is to please subscribe to Online Advice, FAQ and Book updates 12 month Membership (http://shop.saveoursleep.com.au/product/475/10741/) The Save Our Sleep® Online Advice service offers a friendly, supportive online community where parents, myself and the Save Our Sleep® team help parents. You can chat to other parents, carers and friends who have similar parenting styles, and ask your questions there. You may find your question is already covered in previous threads.

    This community of like-minded people willingly shares their experiences, advice and support with new members. Some of these parents have had previous one-on-one consultations with Tizzie and the Save Our Sleep® team, so are very helpful to new parents using the routines to establish them successfully. The Save Our Sleep® moderating team regularly checks the threads and clarifies any questions not fully or correctly answered where necessary. Members can alert the moderators via the ‘Contact an SOS Moderator’ thread if they feel a question has been overlooked or if they have tried following the advice but are still experiencing problems. If this is the case either Tizzie or one of the team will step in and direct you further.

    We charge a yearly fee to register on our online advice area, to take up this offer please click here. There are two levels of online advice membership available. One is a full membership which allows you to post your questions and seek answers for your own individual situation, the other is a ‘read only’ membership which will provide you will full access to the online advice area but you will only be permitted to read the posts, you are unable to post any questions of your own. If you purchase a ‘read only’ membership you can upgrade this to a full membership at a later date should you wish too. Once we have received your payment we will activate your membership.

    Alternatively Tizzie’s facebook fan page is available where there are many fans who are more than happy to help out other parents with establishing the routines which is of course free. We do try to read all the posts on this page but we cannot guarantee this and of course the advice given is that of the parents and may not necessarily match that of myself and the Save Our Sleep® team. (http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts)

    Kind Regards,
    Kirstie
    Save Our Sleep

  210. 0
  211. April 28th, 2011 at 12:05 am Carly says:

    Hi Tizzie
    I have been trying to follow your book since Alex was 3 months he is now 9 months. He is able to put him self to sleep thank you for teaching me that. but most of the time he still wakes after one sleep cycle am I supposed to get him or wait till he goes back for another sleep cycle. I am a little confused thanks Carly

  212. 6
  213. April 28th, 2011 at 1:41 am Tizzie says:

    Hi Carly:

    Thank you for your message. Without further information it is very difficult to guide you as there could be many reasons why your baby is not resettling during the sleep time. It could be hunger, he could be too cold in bed to settle and sleep well, he could need more awake time or he could be uncomfortable for some reason. I would also encourage you to read over the catnapping section starting on page 175 of the revised edition of the baby book and follow the guidelines to help establish why your baby is catnapping.

    The best way to get advice on establishing my routine and solving sleep or settling problems is to choose one of the support options below.

    The best and most popular support option is to please subscribe to Online Advice, FAQ and Book updates 12 month Membership (http://shop.saveoursleep.com.au/product/475/10741/) However before you do this we suggest you read my bedding guide because we have found addressing a baby’s bedding can solve 70 % of sleep problems (http://shop.saveoursleep.com.au/ecms/product.asp?cid=1174&pid=26811) . The Save Our Sleep® Online Advice service offers a friendly, supportive online community where parents, myself and the Save Our Sleep® team help parents. You can chat to other parents, carers and friends who have similar parenting styles, and ask your questions there. You may find your question is already covered in previous threads.

    This community of like-minded people willingly shares their experiences, advice and support with new members. Some of these parents have had previous one-on-one consultations with me and the Save Our Sleep® team, so are very helpful to new parents using the routines to establish them successfully. The Save Our Sleep® moderating team regularly checks the threads and clarifies any questions not fully or correctly answered where necessary. Members can alert the moderators via the ‘Contact an SOS Moderator’ thread if they feel a question has been overlooked or if they have tried following the advice but are still experiencing problems. If this is the case either I or one of my team will step in and direct you further.

    We charge a yearly fee to register on our online advice area, to take up this offer please click here. There are two levels of online advice membership available. One is a full membership which allows you to post your questions and seek answers for your own individual situation, the other is a ‘read only’ membership which will provide you will full access to the online advice area but you will only be permitted to read the posts, you are unable to post any questions of your own. If you purchase a ‘read only’ membership you can upgrade this to a full membership at a later date should you wish too. Once we have received your payment we will activate your membership.

    Alternatively my facebook fan page is available where there are many fans who are more than happy to help out other parents with establishing the routines which is of course free. We do try to read all the posts on this page but we cannot guarantee this and of course the advice given is that of the parents and may not necessarily match that of myself and the Save Our Sleep® team. (http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts)

    La gach dea-ghui, Tizzie

  214. 0
  215. May 11th, 2011 at 10:26 pm jess sullivan says:

    hi tizzie, i have a 8.5 month old baby, she is starting to wake up at around 3 or 4 it has been very cold in nsw australia at the moment, im wondering if it could be the cold, her room is getting down to around 12 or 14 degrees at the moment. im still warping her but not using a sleeping bag because she like to have her hand wraped next to her face what can i do other the get her up and feed her? help please

  216. 6
  217. May 15th, 2011 at 10:50 am Tizzie says:

    Hi Jess:

    Welcome to my blog, it wounds like your little one is most likely cold this video blog should help you to see how to wrap over the sleep bag. http://blog.saveoursleep.com/2010/02/04/how-to-put-your-baby-to-bed/ I would heat the room to 20 degrees and here is a link to purchase my bedding guide to help you http://shop.saveoursleep.com.au/product/1174/26811/

    Le gach dea-ghui, Tizzie

  218. 0
  219. May 17th, 2011 at 8:36 am Melissa says:

    HI Tizzie,

    Thanks so much for your book! I am a first time Mum, and only started to refer to your information recently. My bub is 16 weeks this week, and she is still pretty unsettled, and is always upset and grizzly. I am trying to follow the routines, and some days it works great, but others it doesn’t work at all. I am now 2 weeks into trying the routines, but she doesn’t seem to get it. Her day sleeps are very short, and she never takes a full feed at once, which I find mucks the times up quite a bit. I know it could be anything, but perhaps you have some insight? Thanks again for your wonderful book, I sit every night, finding something new to learn about. I just wish so badly that my bubba would learn too!!!!
    Cheers

  220. 0
  221. May 17th, 2011 at 8:40 am Melissa says:

    Sorry, I forgot to mention also, that bub is waking up at 2, 3, 4, and 5am and I just pop the dummy back in. Do you think it is hunger? I am sure she is not cold. Thanks!!

  222. 6
  223. May 18th, 2011 at 7:07 am Tizzie says:

    Hi Melissa:

    Thank you for your message. Without further information it is very difficult to guide you as there could be many reasons why your baby is not settling during the sleep time. It could be hunger, she could be too cold in bed to settle and sleep well, she could need more awake time or she could be uncomfortable for some reason. The best way to get advice on establishing my routine and solving sleep or settling problems it so choose one of the support options below. I also notice your baby has a dummy so I would be recommending you follow my dummy removal advice from page 198 onwards in the book. I also note that she is 16 weeks so I would be recommending you introduce solids following the guide in my book.

    The best way to ask questions about your baby is to please subscribe to Online Advice, FAQ and Book updates 12 month Membership (http://shop.saveoursleep.com.au/product/475/10741/) However before you do this we suggest you read my bedding guide because we have found addressing a baby’s bedding can solve 70 % of sleep problems (http://shop.saveoursleep.com.au/ecms/product.asp?cid=1174&pid=26811) . The Save Our Sleep® Online Advice service offers a friendly, supportive online community where parents, myself and the Save Our Sleep® team help parents. You can chat to other parents, carers and friends who have similar parenting styles, and ask your questions there. You may find your question is already covered in previous threads.

    Currently the full membership to the online advice service is closed to new members until Tizzie returns to Australia in July. We suggest you purchase the read only advice to help you until July. Just by reading how the other parents and Tizzie help other parents might solve your behavioural and sleep problem. We are sorry for any inconvenience but hope you understand while Tizzie is away she can not give your situation the time and effort you deserve. Please note if you purchase Read-Only membership now you can upgrade to a full membership in July and your 12 month membership will start from your upgraded date.

    This online community of like-minded people willingly shares their experiences, advice and support with new members. Some of these parents have had previous one-on-one consultations with Tizzie and the Save Our Sleep® team, so are very helpful to new parents using the routines to establish them successfully. The Save Our Sleep® moderating team regularly checks the threads and clarifies any questions not fully or correctly answered where necessary. Members can alert the moderators via the ‘Contact an SOS Moderator’ thread if they feel a question has been overlooked or if they have tried following the advice but are still experiencing problems. If this is the case either Tizzie herself or one of her team will step in and direct you further.

    Alternatively my facebook fan page is available where there are many fans who are more than happy to help out other parents with establishing the routines which is of course free. We do try to read all the posts on this page but we cannot guarantee this and of course the advice given is that of the parents and may not necessarily match that of myself and the Save Our Sleep® team. (http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts)

    Le gach dea-ghui, Tizzie

  224. 0
  225. May 19th, 2011 at 11:31 pm Sam says:

    Hi Tizzie,
    Have a 3 month old who is going really well on the routine, just watched this clip and i have a doublewrap on the way, now i know how to use it cant wait till it gets here! Just wanted to clarify even if bub wakes anywhere between 6.30 and 7am, still keep him up till 9? Was a little worried about OT.. but was thinking he will never sleep till 7am if i keep putting him down early!
    Thanks a million your book is great and am buying it for my pregnant friends!

  226. 6
  227. May 20th, 2011 at 1:58 am Tizzie says:

    Hi Sam:

    Thank you for your post. You are absolutely correct, if you put your little one down early to compensate for the early rising then you are only reinforcing that it is ok to wake early. Please try and keep your little up to as close as possible to the 9am bedtime. You could try a little bath or nappy free time if need be.

    Keep up the great parenting and thank you for your lovely feedback.

    Kirstie
    Save Our Sleep

  228. 0
  229. June 15th, 2011 at 7:03 am Rachel says:

    Hi Tizzie
    I forgot to mention – we’re in Victoria, Australia.
    Thanks
    Rachel

  230. 0
  231. June 27th, 2011 at 11:44 pm Hayley says:

    Hi Tizzie,

    Thank you so much for your wonderful wealth of knowledge and for help all of us get our little ones into routines! I cannot survive if my little girl is not on your routines!

    I do have a question. My 9mo has always woken at different times during the night. She can SS herself but it can be at 9:30pm, 2am, 1:30am….anytime really. Why does she do this? I have your bedding guide and have watched the video…but am still confused??? I still do the DF and am wondering if this plays a part in why she wakes??? (was going to drop this feed a month ago but the had pneumonia) and I’m in the process of dropping it now.

    Any suggestions?

    Thank you
    Hayley

  232. 6
  233. June 28th, 2011 at 12:37 am Tizzie says:

    Hi Hayley:
    Thank you for your message and lovely feedback. Without further information it is very difficult to guide you as there could be many reasons why your baby is waking during the night. It could be hunger, she could be too cold in bed to settle and sleep well, she could be uncomfortable for some reason, or the dream feed may be effecting her sleep cycles. The best way to get advice on establishing Tizzie’s routines and solving sleep or settling problems it so choose one of the support options below. (please note these are currently restricted until Tizzie returns from overseas)

    The best way to ask questions about your baby is to please subscribe to Online Advice, FAQ and Book updates 12 month Membership (http://shop.saveoursleep.com.au/product/475/10741/). Currently the full membership to the online advice service is closed to new members until Tizzie returns to Australia in July. We suggest you purchase the read only advice to help you until July. Just by reading how the other parents and Tizzie help other parents might solve your behavioural and sleep problem. We are sorry for any inconvenience but hope you understand while Tizzie is away she can not give your situation the time and effort you deserve. Please note if you purchase Read-Only membership now you can upgrade to a full membership in July and your 12 month membership will start from your upgraded date.

    The Save Our Sleep® Online Advice service offers a friendly, supportive online community where parents, myself and the Save Our Sleep® team help parents. You can chat to other parents, carers and friends who have similar parenting styles, and ask your questions there. You may find your question is already covered in previous threads.

    This community of like-minded people willingly shares their experiences, advice and support with new members. Some of these parents have had previous one-on-one consultations with me and the Save Our Sleep® team, so are very helpful to new parents using the routines to establish them successfully. The Save Our Sleep® moderating team regularly checks the threads and clarifies any questions not fully or correctly answered where necessary. Members can alert the moderators via the ‘Contact an SOS Moderator’ thread if they feel a question has been overlooked or if they have tried following the advice but are still experiencing problems. If this is the case either I or one of my team will step in and direct you further.

    The ‘read only’ (http://shop.saveoursleep.com.au/product/475/32736/) membership provides you will full access to the online advice area but you will only be permitted to read the posts, you are unable to post any questions of your own. If you purchase a ‘read only’ membership you can upgrade this to a full membership at a later date should you wish too. Once we have received your payment we will activate your membership

    Alternatively Tizzie’s facebook fan page is available where there are many fans who are more than happy to help out other parents with establishing the routines which is of course free. We do try to read all the posts on this page but we cannot guarantee this and of course the advice given is that of the parents and may not necessarily match that of myself and the Save Our Sleep® team. (http://www.facebook.com/pages/Tizzie-Hall-Save-Our-SleepR-The-International-Baby-Whisperer/455972630507?ref=ts)

    Kirstie
    Save Our Sleep

  234. 0
  235. July 14th, 2011 at 5:08 am Ashleigh says:

    Hi Tizzie,
    I have a 10week baby boy who has been on your routine now for a week. He has always slept so well at night, bed at 7pm, dreamfeed at 10.30pm and he will either sleep till between 3-4am or sleep completey through.
    He puts himself to sleep every night with no fuss at all. During the day he may grizzle for 2mins or not at all when i put him to bed but then 40mins or less he is awake crying. When he wakes I get him up still wrapped and then he will sleep in my arms for another 30mins. He is then awake until his next Sleep time Which some days are a struggle so I am thinking he is so overtired and then only naps again.
    I have purchased a safe sleep bag and double wrap to see if
    that will help but I guess my question is…..how can I get him to
    sleep for more than one sleep cycle during the day when I know he can do it at night?
    Do I need to make his 1pm sleep earlier so he doesn’t get overtired?
    Thanks Ashleigh 🙂

  236. 0
  237. July 14th, 2011 at 5:12 am Ashleigh says:

    Tizzy I’d like to say that your book and website have been great help.
    I highly recommend you! 🙂

  238. 6
  239. July 14th, 2011 at 7:20 am Tizzie says:

    Hi Ashleigh:

    Thank you for you lovely message and feedback. I am pleased you have enjoyed my book and website. In regards to your questions, thank you for your questions but this isn’t the place to ask a question about your baby as we need to have much more detailed information about your baby and your routine before we can offer any advice. The best way to ask questions about your baby and seek support, guidance and advice is to consider using one of the advice options. http://shop.saveoursleep.c?om.au/ecms/category.asp?ci?d=1805

    Le gach dea-ghui, Tizzie

  240. 0
  241. August 5th, 2011 at 4:14 am Danielle Markwort says:

    Hi Tizzie,

    First of all i would like to say thankyou so much for the advice and tips given both on here and in your book..they are invaluable!!! Your kids are gorgeous 🙂 Just wondering as in your save our sleep baby book you talk about wrapping in a car seat.i just cant see how to do it and have the child safely restrained…lol i am sure it is possible but just cant seem to get my head around it! are you able to do a video or give me some advice on that as i am currently pregnant with #2 and intend to use your routines 🙂 thanks again

  242. 6
  243. August 8th, 2011 at 5:38 am Tizzie says:

    Hi Danielle:

    Thank you for the thank you. This is a photo of a baby wraped with one of my wraps and you will see how the photo has a a Houdini stop added to the car seat this makes it safe to wrap while you have your baby in a car seat. http://shop.saveoursleep.com.au/product/2400/40732/

    Le gach dea-ghui, Tizzie

  244. 0
  245. August 8th, 2011 at 11:25 pm Danielle Markwort says:

    Oh wow!! Fantastic idea!! Thanks so much 😀

  246. 6
  247. August 8th, 2011 at 11:56 pm Tizzie says:

    You are welcome.

  248. 0
  249. October 8th, 2011 at 9:42 am Katie Jones says:

    Hi there Tizzy,

    I have turned to your book for my 16.5 week old boy… i have just come to realise the fundamental mistake i had made with him… i have always fed or cuddled him to sleep. he is now waking between daytime sleep cycles.

    So i am following your advice to teach him to go to sleep on his own, but he seems to launch into an emotional cry as soon as i put him down! Tears and red face.

    What should i do?

  250. 6
  251. October 10th, 2011 at 8:11 am Tizzie says:

    Hi Katie:

    Thank you for visiting my blog, there could be a few reasons for the emotional crying the first two will look at are hunger and coldness but without more detail it is impossible for me to help you. What I suggest is you consider joining the forum or online advice area if you are sure hunger and coldness are not the issues.

    Here is a link to the bedding guide which solve a large number of sleep problems http://shop.saveoursleep.com.au/product/1174/26811/

    Le gach dea-ghui, Tizzie

  252. 0
  253. November 8th, 2011 at 2:14 am Xiaohan says:

    Hi Tizzie,
    my problem with the double wrap is my baby always can find a way to get one of his arm out and when he get his arm out, he will wake up. is there a way to stop him doing that?

    thanks,

    Xiaohan

  254. 6
  255. November 8th, 2011 at 2:59 am Tizzie says:

    Hi Xiahan:
    Thank you for your post. Please make sure you are pulling in the inner layers of warp firmly over and around your baby and under the back. You can wrap the inner layer around the arm (over and underneath) to help keep the hand in. There is also an alternative method of wrapping you can try as a last resort as detailed on the website.

    Regards
    Kirstie
    Save Our Sleep

  256. 0
  257. December 29th, 2011 at 12:47 pm Chantel says:

    In your safe bedding guide when you talk about layers is that one blanket equal two layers of your recommended blankets?

  258. 0
  259. December 29th, 2011 at 11:59 pm Patsy says:

    Hi Chantel,

    One blanket equals one layer, if you fold the blanket in half it equals two layers for a cot, half it again it will equal 4 layers and so on.

  260. 0
  261. January 9th, 2012 at 12:21 pm CC says:

    Dear Tizzie,

    I have just recently read your book (borrowed from the library), and will purchase it so I can have it long-term (wish I had it from day 1 for DD, and it will come in handy for DS who is due May this year) and get the safe bedding guide. My DD is 20 months and until now has only used PJ’s and sleeping bag to bed (I used their temperature charts to decide what tog/PJ’s to wear depending on the temp in her room).

    However, after reading your book, I have realized she must get cold in the middle of the night, and want to start using blankets. I did so tonight (I only have 100% cotton or bamboo blankets), but I think she was freaked out about being ‘tucked in’, and cried for longer than she usually does, so I had to go back into her room to reassure her, and stayed until she slept. From my video monitor I see she has already slipped out of the tucked in blanket (she cried a few times, which she doesn’t usually do, I am thinking it’s because of the ‘new’ blanket). Any tips on how to ‘introduce’ blanket use on a baby of her age? Even though it’s Summer here Down Under, the temperature has been all over the place, and I want to make sure she is warm and sleeps well.

    Thanks in advance (and of course, love your book!),

    CC

  262. 0
  263. January 9th, 2012 at 12:22 pm CC says:

    PS. Is there much difference between your International and UK versions?

  264. 6
  265. January 10th, 2012 at 5:59 am Tizzie says:

    They are the same book, just that one is printed in the UK and the other in Australia. The Uk book is written with UK terms. i.e. buggy, maternal health nurse, etc.

  266. 0
  267. January 11th, 2012 at 8:51 am CC says:

    Thanks for your reply to my latter question.

    Regarding the first question: any tips on how to ‘introduce’ blanket(s) to a 20+ month old? With my next one I’ll use blankets from day one, but am having trouble with my DD, as it has been so long since she has been sleeping in a sleeping bag only, that I don’t know how to start using blankets on her without her ‘freaking out’ about it (and like you say, she rolls around the bed A LOT, which I believe is due to her being cold).

    Thanks again,
    CC

  268. 6
  269. January 12th, 2012 at 3:13 am Tizzie says:

    Hi

    I am sorry for missing your first question, I did reply but I must have not posted it up. It is very frustrating the incorrect information out there about blankets. It is hard to introduce blankets to a little one of 20 months but if you are consistent she will get used to them. With a toddler of her age you do not need to tuck the blankets in, in fact it is dangerous to tuck them in. You need to just place the blankets on top of her, this is explained in the forum a bit more. If you tuck them in and she rolls to her tummy she might end up trapped face down.

    To help her adjust to the blankets try some role play during her up time with the blankets explaining to her they will keep her warm.
    Le gach dea-ghui, Tizzie

  270. 0
  271. January 13th, 2012 at 10:14 am Esther says:

    Hi Tizzie

    I have been using your routines with my daughter (13 weeks old) and have made sure I am using the correct bedding ( number of balnkets etc.) but when I put her down at 7pm she never seems to settle and just cries and cries, lately it has been really bad as she may not go to sleep until 9.30pm. How do you get her to sleep at 7pm. I am following your routine so I don’t know where I have gone wrong. I would really like some help.

    She is not sleeping through 7 to 7 either, lately been waking at 4pm for a feed. I think if I can get her to sleep without protest at 7pm I think she might sleep 7 to 7. Maybe you can tell me otherwise though.

    Thanks in advance.

  272. 6
  273. January 13th, 2012 at 12:56 pm Tizzie says:

    Hi Esther:

    Congratulations on the birth of your baby girl. With the bedding my guide is just a guide and your baby is waking at 4 am which is a big sign she is cold. I would suggest you explore more bedding and make sure her room is heated to 20 degrees. So my advice is to please explore her bedding again.

    I have emailed you an article with my 7 pm settling advice.
    Le gach dea-ghui, Tizzie

  274. 0
  275. January 17th, 2012 at 1:50 am Cassie says:

    Hi Tizzie
    I have just purchased your book for my 7 month old boy as i was at my wits end and exhausted. I was put onto it by my doctor.
    Although i am content to follow the routines and bed time rituals i must say i am finding it extremely hard.
    My boy refuses to be wrapped and has done since birth and will not sleep on his back, only on his tummy.
    I am staying out of his room as long as possible but am not able to distinguish between a objection cry and and emotional cry. He seems to be “peaking” and then winding down but then it all seems to fall apart and he is so upset, and by that time i am too late to stop the sobbing??? Does this mean i have no bond with him, as i cant read his signals or cries?
    Twice now my bubba has cried himself to sleep and sobbed in his sleep for some time after.
    I am scared and anxious that i am being cruel and that i am damaging him emotionally, as i read that you say to not ignore an emotional cry.
    I desperately need your advice as i find im crying myself to sleep after seeing him like this.

    Also during the day when i put him down i find he will play in the cot for long periods of time and have no interest in going to sleep whatsoever. I end up taking him out and into another room, playing for a while and trying again? Is this ok as it is not addressed in your book?

    Looking for any advice
    A desperate first time mother
    Regards
    Cassie

  276. 0
  277. January 17th, 2012 at 4:48 am Kirstie says:

    Hi Cassie:

    Thank you for your post and I am sorry to hear you are having some troubles with your darling little man. The best way to seek advice and support to resolve sleep and settling issues is to choose from one of our online support options below. It is very difficult for us to guide you without further much more detailed information.

    The support option memberships we offer are via our online forums and we have three levels of membership –

    Level 1 – General Forum – $30.00 http://shop.saveoursleep.com.au/product/475/49457/

    The Save Our Sleep General forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting.

    The General Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team. This area also does not guarantee you of a reply If you are looking to have the guarantee of a reply or the assurance of Tizzie’s team you should consider taking up Online Advice (explained below) which will provide you with help and advice or if you would like help from Tizzie direct please consider a One On One Tizzie consultation (Explained below).

    The General Forum membership also gives you READ ONLY access to the Online Advice area where you can read further advice of experienced Save Our Sleep parents as well as the Save Our Sleep team. You will be able READ threads in the Advice area but you will not be able to post.

    Level 2 – Online Advice – $330.00 http://shop.saveoursleep.com.au/product/475/49456/

    The Save Our Sleep ® online advice area offers a friendly, supportive online community where parents and the Save Our Sleep ® team can help other parents establish and follow Tizzie’s routines and advice and answer any questions and help resolve any problems that may come up along the way.

    This community of like-minded people willingly shares their experiences, baby advice and support with new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will offer advice or correct advice given if they feel a question was not answered fully or was incorrectly answered. Members can also alert the moderators if they feel a question has been overlooked. This area guarantee’s you or a response to your questions within 24-32 hours maximum. If your post has not been answered within this time frame by another a member the moderators will let the Save Our Sleep team know and a member will step in to answer your questions. Tizzie may also step in to assist in threads however membership to this area is not a guarantee of help from Tizzie.

    The annual fee to this support service enables the Save Our Sleep ® team to continue offering this advice service and to maintain a safe online community for all parents. The online advice membership also gives you access to the General Save Our Sleep Forums which includes the complete list of FAQ’s and any updates made to the Save Our Sleep books!

    Level 3 – One On One with Tizzie – $650 or less depending on current membership level – Service currently unavailable

    Register for 30 days of ‘One-On-One with Tizzie’ and Tizzie will give you baby advice and help you establish a routine where your child sleeps all night every night, and eats well during the day.

    Tizzie’s one-on-one consultations are performed via our Online Advice area within the Save Our Sleep Forums. Tizzie will begin a consultation for you within this area. You will be able to directly ask Tizzie questions and receive answers within a few hours during business days. If you have an urgent problem it can be answered within a few minutes. For problems arising outside office hours, Tizzie will arrange a suitable consultation time.

    One-On-One with Tizzie members can message Tizzie with their baby sleep problems and other parenting issues as often as needed.

    Once your consultation is complete you will automatically receive a membership to our online advice area (http://shop.saveoursleep.com.au/product/475/49456/) for the remaining 11 months. This will enable you to continue to have an avenue of support from Tizzie’s team and other parents following Tizzie’s advice.

    If you already have a membership to either the General Forum or the Online Advice area and would like to purchase a token to receive Tizzie’s help for one month please purchase the appropriate upgrade token from the online store.

    Kind Regards,
    Kirstie
    Save Our Sleep

  278. 0
  279. January 17th, 2012 at 10:07 am Cassie says:

    Kirstie
    Thankyou for your quick response. I understand exactly what you are saying about needing more information. I looked into the forums you mentioned and unfortunately the later two are not financially viable for me at the moment.
    I am considering joining the General Forum with the hopes that another mum has had some of the same issues im experiencing.
    Would you recommend this or should i go for a more experienced approach as im having such a hard time?

    Once again thankyou for your prompt response to my post.

    Regards
    Cassie

  280. 0
  281. January 17th, 2012 at 11:06 am CC says:

    Hi Tizzie,

    Apologies for the late reply on my part, but thank you so much for yours! I have persisted with the blanket, and it is getting easier. Thanks once again!

    Kind regards,
    CC

  282. 0
  283. January 17th, 2012 at 9:12 pm Kirstie says:

    Hi Cassie:

    You’re welcome on the reply. The general forum is certainly a great place to start and you will get great amounts of information just from reading other members posts and sharing in their experiences. I would certainly recommend this option.

    Cheers,
    Kirstie
    Save Our Sleep

  284. 6
  285. January 19th, 2012 at 12:53 am Tizzie says:

    Hi CC

    Hang in there it will get better!

    Tizzie

  286. 0
  287. January 23rd, 2012 at 2:36 am Belinda says:

    Firstly, the biggest thanks you!! We have been following your rountines since our daughter (and first child) was 4 weeks and have enjoyed full night sleeps since she was 10 weeks. Late November we started the process of dropping the dreamfeed and by early dec we had 12 hours of continous sleep. Saying, that 2 weeks later, our daughter started waking at 6:15am. She isn’t waking hungry but can get a little sooky after a while. I’ve tired leaving her there but she doesnt resettle and go back to sleep. I’ve tried feeding her and putting her back down but she continues to wake at 6:15am. I’ve moved the morning sleep back 30 mins and still no difference. She is now 7.5months. I’m now on day 2 of putting her to bed at 6:30pm and so far that hasn’t made any difference either. I’m satsified she isn’t cold as she is very toasty in the mornings. i’m heading back to work in 2 weeks and the extra 45mins in the morning would be ideal to get ready while she is still sleeping… Any ideas?

  288. 6
  289. January 23rd, 2012 at 3:06 am Tizzie says:

    Hi Belinda:

    Thank you for your email and for the lovely feedback regarding Tizzie’s routines. Without further information it is very difficult to guide you. I would like to direct you to our online support options which I have detailed below.
    The support option memberships we offer are via our online forums and we have three levels of membership –
    Level 1 – General Forum – $30.00 http://shop.saveoursleep.com.au/product/475/49457/

    The Save Our Sleep General forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting.

    The General Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team. This area also does not guarantee you of a reply If you are looking to have the guarantee of a reply or the assurance of Tizzie’s team you should consider taking up Online Advice (explained below) which will provide you with help and advice or if you would like help from Tizzie direct please consider a One On One Tizzie consultation (Explained below).

    The General Forum membership also gives you READ ONLY access to the Online Advice area where you can read further advice of experienced Save Our Sleep parents as well as the Save Our Sleep team. You will be able READ threads in the Advice area but you will not be able to post.

    Level 2 – Online Advice – $330.00 http://shop.saveoursleep.com.au/product/475/49456/

    The Save Our Sleep ® online advice area offers a friendly, supportive online community where parents and the Save Our Sleep ® team can help other parents establish and follow Tizzie’s routines and advice and answer any questions and help resolve any problems that may come up along the way.

    This community of like-minded people willingly shares their experiences, baby advice and support with new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will offer advice or correct advice given if they feel a question was not answered fully or was incorrectly answered. Members can also alert the moderators if they feel a question has been overlooked. This area guarantee’s you or a response to your questions within 24-32 hours maximum. If your post has not been answered within this time frame by another a member the moderators will let the Save Our Sleep team know and a member will step in to answer your questions. Tizzie may also step in to assist in threads however membership to this area is not a guarantee of help from Tizzie.

    The annual fee to this support service enables the Save Our Sleep ® team to continue offering this advice service and to maintain a safe online community for all parents. The online advice membership also gives you access to the General Save Our Sleep Forums which includes the complete list of FAQ’s and any updates made to the Save Our Sleep books!

    Level 3 – One On One with Tizzie – $650 or less depending on current membership level – Service currently unavailable

    Register for 30 days of ‘One-On-One with Tizzie’ and Tizzie will give you baby advice and help you establish a routine where your child sleeps all night every night, and eats well during the day.

    Tizzie’s one-on-one consultations are performed via our Online Advice area within the Save Our Sleep Forums. Tizzie will begin a consultation for you within this area. You will be able to directly ask Tizzie questions and receive answers within a few hours during business days. If you have an urgent problem it can be answered within a few minutes. For problems arising outside office hours, Tizzie will arrange a suitable consultation time.

    One-On-One with Tizzie members can message Tizzie with their baby sleep problems and other parenting issues as often as needed.

    Once your consultation is complete you will automatically receive a membership to our online advice area (http://shop.saveoursleep.com.au/product/475/49456/) for the remaining 11 months. This will enable you to continue to have an avenue of support from Tizzie’s team and other parents following Tizzie’s advice.

    Kind Regards
    Kirstie
    Save Our Sleep

  290. 0
  291. January 23rd, 2012 at 3:25 am Belinda says:

    thanks Kirstie,

    I’m a member of the general forum but seem to have tired things that have been suggested and cant afford the next level up. I’ve just read that yoghurt may be the answer. Looking back, I introduced it around the same time as the early waking started. Will cut it out for a week and see what happens. fingers crossed x

  292. 0
  293. January 30th, 2012 at 8:53 am Taminda says:

    Hi Tizzie,
    I have read your book and have been trying to impliment your routines with my 8wk old son since he was 5wks old and so far we have mixed results. He settles really well all day long and wakes and resettles himself in-between sleep cyles and I’m so proud of him! (he’s a big boy(90th percentile) and I noticed him waking in between cycles a few weeks ago)
    However…the 7pm bedtime he just cries and cries regardless of whether we’re in the room or not, I think he may even get worse when we go in to sit with him after the 6min. I have a bedtime routine and we don’t feed him to sleep. I’m just wondering if there’s anything about 7pm that would make any difference to him settling?
    Thanks
    Taminda

  294. 6
  295. January 31st, 2012 at 12:23 am Tizzie says:

    Hi Tamida:

    Thank you for your post. It sounds like you are doing really well so far. Without further information it is very difficult to guide you. Tizzie has written an article specifically about 7pm settling http://shop.saveoursleep.com.au/product/1802/31443/ This should give you some suggestions of possible causes. The best way to receive help and advice in establishing and following Tizzie’s routines is to choose from one of support options.
    The support option memberships we offer are via our online forums and we have three levels of membership –

    Level 1 – General Forum – $30.00 http://shop.saveoursleep.com.au/product/475/49457/

    The Save Our Sleep General forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting.

    The General Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team. This area also does not guarantee you of a reply If you are looking to have the guarantee of a reply or the assurance of Tizzie’s team you should consider taking up Online Advice (explained below) which will provide you with help and advice or if you would like help from Tizzie direct please consider a One On One Tizzie consultation (Explained below).

    The General Forum membership also gives you READ ONLY access to the Online Advice area where you can read further advice of experienced Save Our Sleep parents as well as the Save Our Sleep team. You will be able READ threads in the Advice area but you will not be able to post.

    Level 2 – Online Advice – $330.00 http://shop.saveoursleep.com.au/product/475/49456/
    The Save Our Sleep ® online advice area offers a friendly, supportive online community where parents and the Save Our Sleep ® team can help other parents establish and follow Tizzie’s routines and advice and answer any questions and help resolve any problems that may come up along the way.

    This community of like-minded people willingly shares their experiences, baby advice and support with new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will offer advice or correct advice given if they feel a question was not answered fully or was incorrectly answered. Members can also alert the moderators if they feel a question has been overlooked. This area guarantee’s you or a response to your questions within 24-32 hours maximum. If your post has not been answered within this time frame by another a member the moderators will let the Save Our Sleep team know and a member will step in to answer your questions. Tizzie may also step in to assist in threads however membership to this area is not a guarantee of help from Tizzie.

    The annual fee to this support service enables the Save Our Sleep ® team to continue offering this advice service and to maintain a safe online community for all parents. The online advice membership also gives you access to the General Save Our Sleep Forums which includes the complete list of FAQ’s and any updates made to the Save Our Sleep books!

    Level 3 – One On One with Tizzie – $650 or less depending on current membership level – Service currently unavailable

    Register for 30 days of ‘One-On-One with Tizzie’ and Tizzie will give you baby advice and help you establish a routine where your child sleeps all night every night, and eats well during the day.

    Tizzie’s one-on-one consultations are performed via our Online Advice area within the Save Our Sleep Forums. Tizzie will begin a consultation for you within this area. You will be able to directly ask Tizzie questions and receive answers within a few hours during business days. If you have an urgent problem it can be answered within a few minutes. For problems arising outside office hours, Tizzie will arrange a suitable consultation time.

    One-On-One with Tizzie members can message Tizzie with their baby sleep problems and other parenting issues as often as needed.

    Once your consultation is complete you will automatically receive a membership to our online advice area (http://shop.saveoursleep.com.au/product/475/49456/) for the remaining 11 months. This will enable you to continue to have an avenue of support from Tizzie’s team and other parents following Tizzie’s advice.

    If you already have a membership to either the General Forum or the Online Advice area and would like to purchase a token to receive Tizzie’s help for one month please purchase the appropriate upgrade token from the online store.

    Kind Regards
    Kirstie
    Save Our Sleep

  296. 0
  297. March 11th, 2012 at 11:05 am Tenielle says:

    Hi Tizzie,

    In the video you use three different types of blankets (which you’ve listed earlier, I’ve pasted below)

    ***

    The 1st blanket is the little bamboo cotton cellular blanket in white http://shop.saveoursleep.com.au/product/2411/25183/

    The 2nd blanket is the little bamboo bamboo blanket in white http://shop.saveoursleep.com.au/product/2411/25086/

    The 3rd one is the Purebaby red blanket: http://shop.saveoursleep.com.au/category/2411/ but it comes in a few colours.

    ***

    I’m a little confused as to why you use three different kinds of blanket? I’m about to purchase blankets, and I just want to know if I should purchase all the same kind – or should I purchase a few different kinds?

    What’s the difference between the blankets? And if they are different – in what way – and then how do I decide which one(s) to use?

    I’ve got the safe bedding guide from your website, but it only says the number of blankets to use and that they should be cotton or bamboo – it doesn’t say if they should be a cellular blanket, or what order to put the blankets on (i.e. cellular 1st layer, bamboo 2nd, etc)…..

    Thanks for the clarification. 🙂

    Cheers,

    Tenielle.
    (Mum to 7 wk old Thomas – my gorgeous, handsome little man).

  298. 3
  299. March 11th, 2012 at 11:07 pm Tizzie says:

    Hi Tenielle,

    There are no differences between the Bamboo and Cellular blankets when it comes to the tog ratings of the blankets. The main difference between them is the feel and look of the two. The Bamboo blanket is a little more luxurious than the cellular blanket and feels softer, so can be used as the top blanket for display. The other difference comes down to personal choice and budget as the cellular is the cheaper option. As for the Purebaby striped blanket, this would be for display only.

    I hope this has helped!

  300. 0
  301. March 12th, 2012 at 9:47 am Tenielle says:

    Hi Tizzie,

    That is great, thanks. 🙂

    Just wondering if you’ve ever tried the bamboo blankets from Bamboonies?

    http://www.bamboonies.com.au/p/1177893/100-bamboo-light-cot-blanket.html

    They say that they are a light blanket – but they are 100% bamboo – just wondering if you think they would have a different TOG rating to the ones in your store?

    Cheers,

    Tenielle.

  302. 3
  303. March 12th, 2012 at 10:19 am Tizzie says:

    HI Tenielle:

    I am sorry I would have no idea and you also need to be carfull little fingers can not pull the stitching and get stuck.

    Tizzie

  304. 0
  305. April 11th, 2012 at 10:04 pm Claire says:

    Hi Tizzie,

    I have a 10wk old son who does not sleep at all during the day. We seem to have fallen into a viscious cycle that we can’t break and I frustrated by advice given by health nurses as they all have different opinions.

    It was suggested that he has colic and that’s why he cries all the time. I am not sure, I think he is super tired. Can he have gotten himself into a cycle at this young age? I have tried
    everything.

    This is my second child and I had no problems at all with the first. Please, I need some help. Desperate

    Claire

  306. 6
  307. April 16th, 2012 at 1:59 am Tizzie says:

    Hi Claire:

    Thank you for your questions. I am sorry to hear you are having such a rough time with your second little one. Without further, much more detailed information it is very difficult to guide you. I would recommend you consider our online support area where you can supported and helped to establish a more predicatble routine for your little one following Tizzie’s advice and recommendations.
    Tizzie has found that often a baby won’t sleep well because they are not warm enough in bed to settle and sleep well and this can then cause a very vicious cycle of overtiredness which makes it even more difficult for your baby to reach a good sleep. Tizzie explains how to dress your baby and what bedding to use in her safe bedding guide – http://shop.saveoursleep.com.au/product/1802/26811/

    The support option memberships we offer is via our General online forum.

    Level 1 – General Forum – $58.00 http://shop.saveoursleep.com.au/product/475/49457/

    The Save Our Sleep General forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting.

    The General Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team or guarantee you a reply. If you haven’t received a reply to your post in the general forum in a timeframe that is acceptable to you then we recommend the following options –

    1) repost your question as it may be seen by other members or if you have asked more than one question within your post please consider dividing your questions and only ask one question per post. This may help and encourage other members to step in and help you as often a member may only know the answer to one of your questions and not the others and members may then feel they can’t answer you at all.

    2) seek out the help of a trusted maternal child health nurse, health visitor or another health care professional.

    Kind Regards,
    Kirstie
    Save Our Sleep

  308. 0
  309. April 20th, 2012 at 11:23 pm Ashley says:

    Hi I have just started reading your book and my baby is almost 8 weeks old, I live in Sydney and she seems to be waking at 4 as you said so I am assuming she is to cold I would like to know safe bedding for her age and this area.
    Another problem I have made for myself is rockin her to sleep so she is now unable to self settle. This could also be the reason of her waking. I have lately been putting her down awake to self settle but she gets really destressed and screams non stop until I eventually pick her up because she is emotionally crying. Any advice would be great as I just don’t know how to teach her to self settle.
    Again thankyou.

  310. 6
  311. April 21st, 2012 at 10:41 am Tizzie says:

    Hi Ashley:

    Thank you for your questions. Without further, much more detailed information it is very difficult to guide you. I would recommend you consider our online support area where you can supported and helped to establish a more predicatble routine for your little one following Tizzie’s advice and recommendations.
    Tizzie has found that often a baby won’t sleep well because they are not warm enough in bed to settle and sleep well and this can then cause a very vicious cycle of overtiredness which makes it even more difficult for your baby to reach a good sleep. Tizzie explains how to dress your baby and what bedding to use in her safe bedding guide – http://shop.saveoursleep.com.au/product/1802/26811/

    The support option memberships we offer is via our General online forum.

    Level 1 – General Forum – $58.00 http://shop.saveoursleep.com.au/product/475/49457/

    The Save Our Sleep General forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting.

    The General Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team or guarantee you a reply. If you haven’t received a reply to your post in the general forum in a timeframe that is acceptable to you then we recommend the following options –

    1) repost your question as it may be seen by other members or if you have asked more than one question within your post please consider dividing your questions and only ask one question per post. This may help and encourage other members to step in and help you as often a member may only know the answer to one of your questions and not the others and members may then feel they can’t answer you at all.

    2) seek out the help of a trusted maternal child health nurse, health visitor or another health care professional.

    Kind Regards,
    Kirstie
    Save Our Sleep

  312. 0
  313. April 22nd, 2012 at 7:41 am Liz says:

    Hi Tizzie,

    Thanks for your book. Our 9 week old daughter has just started sleeping through the night (though waking at 6:30am). She does not use a dummy and always self settles herself to sleep (has done since 3 weeks). I have your safe bedding guide and your article about being unsettled at 7pm sleep, and have read your book cover to cover. I have just started having catnapping issues in the last week with the morning sleep. After reading the catnapping section I have determined that she is not hungry, she is not cold and she has only just graduated to a new routine and is very sleepy when I put her to bed (often asleep in one minute) so I don’t think it is tiredness. Therefore I think she just needs to learn to resettle, so I will start trying to resettle her after 8mins or so of protesting. Do you think it is possible that she can self settle herself, but just need help with resettling during the day?

    Also, she takes 45-50mins to feed and always wakes up really hungry at 6:30am, so I can’t delay the 7am feed. I feel like I have read conflicting things, should I just keep her up until 8:45am, or pop her back to bed for 20mins when she has finished? Thanks very much for the clarification.

    Thanks. 🙂

    Liz

  314. 6
  315. April 23rd, 2012 at 1:01 am Tizzie says:

    Hi Liz:

    Thank you for your questions. Without further, much more detailed information it is very difficult to guide you. I would recommend you consider our online support area where you can supported and helped to establish a more predicatble routine for your little one following Tizzie’s advice and recommendations.
    Tizzie has found that often a baby won’t sleep well because they are not warm enough in bed to settle and sleep well and this can then cause a very vicious cycle of overtiredness which makes it even more difficult for your baby to reach a good sleep. Tizzie explains how to dress your baby and what bedding to use in her safe bedding guide – http://shop.saveoursleep.com.au/product/1802/26811/. I understand you have and are following the bedding guide but please be aware this is just a guide and some babies do need more layers of cotton or bamboo blankets that the guide suggests.

    The support option memberships we offer is via our General online forum.

    Level 1 – General Forum – $58.00 http://shop.saveoursleep.com.au/product/475/49457/

    The Save Our Sleep General forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting.

    The General Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team or guarantee you a reply. If you haven’t received a reply to your post in the general forum in a timeframe that is acceptable to you then we recommend the following options –

    1) repost your question as it may be seen by other members or if you have asked more than one question within your post please consider dividing your questions and only ask one question per post. This may help and encourage other members to step in and help you as often a member may only know the answer to one of your questions and not the others and members may then feel they can’t answer you at all.

    2) seek out the help of a trusted maternal child health nurse, health visitor or another health care professional.

    Kind Regards,
    Kirstie
    Save Our Sleep

  316. 0
  317. May 22nd, 2012 at 2:56 pm Avril says:

    Hi Tizzie,
    I too want to thankyou for your book and videos online, I first came across the book when my first born was 3months old and your routines worked so wonderfully/ instantlywith her. I now have a 15.5 week old who still has been waking up after one sleep cycle, at each day nap and so Ive been pushing prams etc to settle her back to sleep sometimes with success and sometimes not. I have been determined though to solve the problem using your suggestions on your website and book. I bought the safe bedding guide recently and this week I have been focussing on dressing her appropraitely for sleep and have also got a comforter from your online store coming in the post. She is currently still asleep as I type this which means she has slept into the next cycle! THe only thing is I have been using a wrap called ‘wrap me up’ by ‘love me baby’ which is probably more similar to a light weight, zip up sleeping bag.In this the babys arms are enclosed in a position going out from her body rather then down by her side (arms stretching away from body and then bending at the elbow back up towards the babies head.) WHen I watched her go to sleep at 1pm today I saw her sticking in her enclosed fist into her mouth and sucking it and hence comforting herslef to sleep. Can I still SAFELY use the comforter (when it arrives) with the “wrap me up” sleep suit consdiering she can move her arms like wings (unlike the babies you have swaddled with arms down by their sides). I could stop using the “wrap me up” but I’m assuming it would take away her found comfort in bing able to suck her fist and set us backward.But I also want to use the comforter I ordered from your website, and wondering do I need to have her in a muslinn wrap/babygro to use it safely or can I use it with what I already have her sleeping in. (Wishing I saw your online site/babygo before I found/used the “wrap me up”) In your valued opinion, what would you do?
    Kind regards

  318. 0
  319. May 22nd, 2012 at 3:35 pm Avril says:

    *correction, wish I had saw your DOUBLE WRAP before wrap me up 🙂 wrap me up still is good but now Im in this pickle 🙂

  320. 0
  321. May 23rd, 2012 at 9:23 am Jasmine says:

    Hi Tizzie,

    Can you please tell me what Cilian is actually wearing before your put him in the sleeping bag and swaddle? I try to keep my baby’s nursery at 20degrees constant and put on everything you do but he is still waking at 5-5:30am and not sleeping longer than 40mins or 1.5 hours during the day.

    Do you have a singlet on under the bodysuit? I have been dressing my 20 week old in a Bonds Wondersuit with no singlet.

    Please help!!

    Warm Regards,
    Jasmine

  322. 6
  323. May 23rd, 2012 at 2:19 pm Tizzie says:

    Hi Jasmine:

    Cillian is wearing a short-sleeve bodysuit/singlet suit that does up over his nappy. He then wears a babygro or all in one suit with long arms, long legs and feet. If you would like further information on exactly what all the items listed on the bedding guide are please email customerservice@saveoursleep.com and we can send you out some further information.

    Kind Regards,
    Kirstie
    Save Our Sleep

  324. 6
  325. May 23rd, 2012 at 2:41 pm Tizzie says:

    Hi Avril:

    Thank you for your post and lovely feedback. Tizzie only recommends the two wraps she has in her store being L’il Fraser wrap and the DOUBLEWRAP. It is very important to use a wrap to help keep your baby warm and to delay your baby rolling from their back to their tummy. Sleeping a baby on their back is one of the most important factors in keeping a baby safe from SIDS. These two wraps keep a babies arms firmly in place so they can’t use there arms to roll and can also be used over a safe sleeping bag which with an older baby helps to delay rolling to their tummy even more.

    Tizzie recommends never to use a wrap with a zip on it because it might slip down and the baby slip down into the wrap. Tizzie recommends only to use a wrap that can be used over a safe sleeping bag to help with the transition from a wrap to a safe sleeping bag.
    I would recommend you consider swapping your wrap for one of the two that Tizzie recommends and also introducing a safe sleep bag to help keep your baby warm in bed and in the safe back sleeping position. I would not recommend introducing the comforter whilc your baby is using the current wrap as because she can move her arms she may either roll and end up face down ontop of the comforter or she may end up with it over her face which may give her a fright. If babies are not swaddled following Tizzie’s guidelines we do not recommend introducing a comforter until the baby is 6 months of age.

    Once again thank for your lovely feedback.

    Kind Regards,
    Kirstie
    Save Our Sleep

  326. 0
  327. June 2nd, 2012 at 7:35 pm Janneke says:

    Hello Tizzi

    I have a 4 month old who still cries for 10 minutes every sleep he goes down. I have tried every tip you have said but he still cries himself to sleep.(two weeks now) The thing I have gained from it is that he re-settels most of the time. But I am really stressed everytime he cries and I don’t think its good. I just don’t know what to do.
    Maybe he is overtired but ive put him to bed earlier for a few day’s eswell. The hardest part is in the morning because he wants to go to sleep at 8 am everymorning.
    anyway hope you can help

  328. 3
  329. June 8th, 2012 at 10:28 pm Tizzie says:

    Hi Janneke:

    Welcome to my blog, there could be a few reasons why your little one isn’t settling to sleep but without all the info around your baby its hard for me to help. I would suggest you join the forum area to get support from other mums. A couple of things you shuold look at is coldness, trying the next rotuine with more awake time and ruling out hunger.

    Kind Regards,
    Tizzie

  330. 0
  331. June 17th, 2012 at 10:01 pm Chantal Bax says:

    Hi Tizzie,

    I always dress my son in an all in one outfit for bed and wrap him in a muslin wrap and have a light blanket over him. But he always seams to be getting heat rash. During the day it almost seams too warm to wrap him. We live on the central coast of queensland Australia. Do have any advice for this situation.

    Many Thanks Heaps
    Chantal

  332. 0
  333. July 10th, 2012 at 11:09 pm Deanne says:

    Hi Tizzie

    We follow your routine, have bought many of your fantastic products online and follow your bedding guidelines. However I am having trouble with the making and setting up of the cot. It is quite cold in Perth at the moment, and with all the extra blankets I’m finding that there is quite a bulge either side of the mattress and I worry about the safety. Also the cot we bought for our first is a danish design oval shape and quite narrow and I worry the bulging is unsafe. Do you have any recommendations?

    Kind Regards
    Deanne

  334. 6
  335. July 11th, 2012 at 10:31 am Tizzie says:

    Hi Deanne:

    Thank you for your question. Tizzie recommends you cocoon the blankets to prevent this problem. If you would like to email the website I can send you an example photo of what this looks like.

    Kind Regards,
    Kirstie
    Save Our Sleep

  336. 0
  337. July 14th, 2012 at 10:33 pm Jodie Enslow says:

    Hi Tizzie,
    My baby is 7 weeks old and been following your routines from birth after it being highly recommended by my sister.
    I recently purchased comforters from your website and would like instructions on exactly how it is safe to introduce it.
    In particular, my baby is wrapped when put to bed. Should the comforter be placed next to him closer to his head than his body so he can smell it and snuggle his face to it or something different?
    I feel silly asking, but some clear instructions would be appreciated.
    Jodie

  338. 6
  339. July 15th, 2012 at 6:40 pm Tizzie says:

    Hi Jodie:

    Thank you for your question. I have sent you an eamil.

    Kind Regards,
    Kirstie,
    Save Our Sleep

  340. 0
  341. July 31st, 2012 at 10:00 am Amanda says:

    Hi Tizzie,

    Your book has been most helpful, I have a 5 week old and he was waking at 4am for the last week and would not go down after or would go down but not for long, after reading your book I discovered it was he was cold, I added more blankets and turned up the room temp slightly to 20 C and he is now either sleeping through or going back down after his feed. I have 2 questions
    1) I am starting on your sleep routine for him to settle to sleep from when awake, he has started off well in the mornings and settles himself to sleep after only 2 minutes of slight protest upsetness (varied crying with breaks) but then wakes himself up after only about 7 minutes of sleep and restarts the same process, this went on for about 3 times and then he went to sleep. For the next sleep he did the same but went on a little longer until he rewoke himself and got really upset and it turned into an emotional cry so i went in to reassure him but he got beside himeself. I tried again for the next sleep and he lied in the cot awake and not upset and went off to sleep with only a few noises (no cry protest) then the cycle began again until he got emotional again and i had to go in there. This seems to be the cycle. I can rule out nappy change as had just changed prior to putting down and checked after (as per you book on bedtime bowel movement) hunger as have tried to feed and put back down and cold as now he is sleeping through the night we know he is warm enough and im doing the same at day as at night and he doesnt seem to warm (i tried a slightly lower room temp as well). The only other thing i can think of is the comforter (which he does not seem to need in the night). Any suggestions of what you think it may be in the day?
    2) Leading me to my second quetion, if I should try a comforter where do you place the comforter in the bed to ensure it is safe but he is still benifitting? I am about to buy the bedding guide and comforter from your website today.

    Many thanks

    Amanda

  342. 3
  343. July 31st, 2012 at 11:33 am Tizzie says:

    Hi Amanda:

    Thank you for your post and it is great to hear you are on your way to solving your night waking issues. Without further much more detailed information it is very difficult to guide you regarding the issues you are having for daytime sleeps. The best way to ask questions and received regular support is via our advice area. Here are some further details –

    The support option membership we offer is via our online forums and we have two levels of membership –
    Level 1 – General Forum – $58.00 – http://shop.saveoursleep.com.au/product/475/49457/
    The Save Our Sleep General forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting.
    The General Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team or guarantee you a reply.
    If you haven’t received a reply to your post in the general forum in a timeframe that is acceptable to you then we recommend the following options –
    1) Repost your question as it may be seen by other members or if you have asked more than one question within your post please consider dividing your questions and only ask one question per post. This may help and encourage other members to step in and help you as often a member may only know the answer to one of your questions and not the others and members may then feel they can’t answer you at all.
    2) Seek out the help of a trusted maternal child health nurse, health visitor or another health care professional.
    The General Forum membership also gives you READ ONLY access to the Online Advice area where you can read further advice of experienced Save Our Sleep parents as well as the Save Our Sleep team. You will be able READ threads in the Advice area but you will not be able to post. New membership to the Online Advice area is currently closed

    Level 2 – One On One with Tizzie – $650 or less depending on current membership level – Service currently unavailable
    Register for 30 days of ‘One-On-One with Tizzie’ and Tizzie will give you baby advice and help you establish a routine where your child sleeps all night every night, and eats well during the day.
    Tizzie’s one-on-one consultations are performed within the Save Our Sleep Forums. Tizzie will begin a consultation for you within this area. You will be able to directly ask Tizzie questions and receive answers within a few hours during business days. If you have an urgent problem it can be answered within a few minutes. For problems arising outside office hours, Tizzie will arrange a suitable consultation time.
    One-On-One with Tizzie members can message Tizzie with their baby sleep problems and other parenting issues as often as needed.
    Once your consultation is complete you will automatically receive a membership to our General Forum for the remaining 11 months. This will enable you to continue to have an avenue of support from other parents following Tizzie’s advice.

    Kind Regards,
    Kirstie
    Save Our Sleep

  344. 0
  345. July 31st, 2012 at 12:14 pm Amanda says:

    Hi,
    Thanks for your response, are you able to guide me with the comforter question of where to position with the baby when sleeping as I am hoping this may be one of the keys to resolving but want to make sure I’m following all SIDS guidelines.
    Many thanks Amanda

  346. 3
  347. July 31st, 2012 at 1:03 pm Tizzie says:

    Hi Amanda:

    You can put the comforter right next to your baby so your baby can turn and snuggle into it or you can have it a little further away so you baby can just look at it. It is important to only introduce a comforter to a baby under the age of 6 months if they are swaddled. If a baby is younger than 6 months and not swaddled then Tizzie does not recommend introducing a comforter until the baby reaches 6 months of age.

    Kirstie,
    Save Our Sleep.

  348. 0
  349. August 3rd, 2012 at 2:55 pm Nicole says:

    Hi Tizzie,

    I also have a question about comforters. Any tips for how to minimise them getting lost amongst bedding? My 22 month old wakes a few times during the night whenever we use blankets/sheets on top of the sleeping bag because her comforter has got caught up in them, but without the covers she can also wake and I suspect it’s from being cold.

    Cheers.

  350. 6
  351. August 3rd, 2012 at 4:58 pm Tizzie says:

    Hi Nicole:

    While this is not an ideal solution many parents have found putting more than one comforter in with their baby/toddler can help with ‘lost’ comforters during the night.

    Hope that helps 🙂

    Kind Regards,
    Kirstie,
    Save Our Sleep

  352. 0
  353. August 3rd, 2012 at 7:46 pm Nicole says:

    Thanks Kirstie. Had heard about that with dummies, but hadn’t thought about it with comforters. I might try putting a spare one when checking on her before I go to bed.

  354. 0
  355. August 7th, 2012 at 10:10 pm Kassie says:

    Hi Tizzie,

    My 14 month old son has been on your routines since day dot and has been generally “sleeping through” since about 5 months. Recently though he’s been waking at 5am or earlier and being unsettled at night – so I’ve gone through your tips on bedding etc and have his room heated to 20′, long sleeve suit under a onesie, with a sleeping bag and 5 cotton blankets on top – I find though that sometime after midnight he ends up on top of his blankets and stll wakes by 545am – how do I keep the blankets on him? Should I be tucking them in?
    Cheers
    Kassie

  356. 0
  357. October 9th, 2012 at 2:27 pm Roxanne Ramon says:

    Hey Tizzie,

    My partner and I love your routines! We have had our son on them since day one in the hospital!
    I have a question for you my son is now 10 months old and we still put him to bed in his bubbaroo sleeping bag with his double wrap over the top. He doesn’t roll he is a very still sleeper. Is this ok that he’s still double wrapped? I have been told by friends he should have his arms free now however whenever we try to free his arms he doesn’t sleep at all.
    I would love your thoughts.

    Kind regards Roxy

  358. 6
  359. October 10th, 2012 at 9:24 am Tizzie says:

    Hi Roxanne:
    Thank you for your lovely post, it is so nice to hear how well you and your family are doing!
    Tizzie recommends that you swaddle your baby until your baby is showing signs of being able to roll while swaddled. This can be anywhere from 8-12 months. I would continue to swaddle him at this time as it is helping to keep him warm and in the safe back sleeping postion.

    Keep up the great parenting.

    Kind Regards,
    Kirstie,
    Save Our Sleep

  360. 0
  361. October 10th, 2012 at 11:26 am Roxanne Ramon says:

    Thanks Kristy I really appreciate your help. So when he’s 12 months how should I go about ceasing the wrapping? I am worried it will effect his sleep when we make this change as he LOVES being wrapped.

    Kind Regards Roxy

  362. 0
  363. October 21st, 2012 at 10:22 am go over Here now says:

    If i get one of these, does anyone want to buy my old one!

  364. 0
  365. March 13th, 2013 at 7:13 pm Zainab says:

    Hi Tizzie,
    My baby is 3 months old and sleeping in his cot. his mattress is “Mothercare 60 x 120cm Cot SAFEseal Foam Core Mattress” which consists of simple foam and a PVC layer on top for easy cleaning. From the last few days i ve noticed his back gets very wet at nights and he rolls alot and wakes up 2-3 times.
    I am living in jeddah KSA whre temp is around 27-32 C during nite time.
    I am using two 100% cotton fitted mothercares jersey bedsheet on it. What more i should spread between the PVC layer of matteress and the cotton sheets to help protect my baby from sweating.
    I just am not in a budget to go for another better matterss without PVC layer.
    Thanks

  366. 6
  367. March 14th, 2013 at 9:37 am Tizzie says:

    Hi:

    Thank you for your questions. Unfortunatley it is going to be very difficult to help you as Tizzie has found mattresses with a PVC layer simply make babies too hot to sleep on and cause babies to sweat. I would recommend you try and get a 100% cotton mattress protector that we recommend in our store or use a cotton towel on top of the mattress and then the cotton sheets overtop but I can’t guarentee this will help a great deal and from a safety perspective I need to encourage you to do everything you can to purchase a safe mattress that has a full cotton covering to ensure your baby is sleeping safely at every sleep time.

    WE wish you all the best.

    Kind Regards,
    Kirstie
    Save Our Sleep

  368. 0
  369. March 17th, 2013 at 11:58 pm Zainab says:

    Thanks alot Tizzie really appreciate ur reply. For now im trying cotton towel and its working:)

  370. 0
  371. May 4th, 2013 at 11:06 pm Natalie says:

    Hi I just have a question my 7 month old baby is not sleeping thought the nights.im still dreamfeeding but I have moved it forward to 10pm. I’m finding her nursary temptarure to be around 18 degrees she sleeps in a body suit a sleeping bag and also one of your double wraps but now I let her arms both out because she likes to roll on her side occasionally I have purchased bamboo and cotton blanket how many blankets do you recommend. At the moment I fold one in half which makes 2 I then put another one fold that in 2 which makes 4 so far togeather and just a blanket on top so it 5 all togeather. Im getting lost and worried why she’s not sleeping through the nights.

    Thanks tizzie

  372. 3
  373. May 5th, 2013 at 12:26 pm Tizzie says:

    Hi Natalie:
    Thank you for your comment, I would suggest you heat the nursery to 20 degrees not 18. Please remove any mattress protector unless it is made by bambi or Save Our Sleep and replace it with a towel. Please use 8 layers of cotton or bamboo blankets, if she is not wrapped please use a 2.5 tog sleep bag and a long sleeved bodysuit not short sleeved and let me know how you get on.
    Tizzie

  374. 0
  375. May 7th, 2013 at 2:37 pm Olivia says:

    Hi Tizzie,
    I have scanned this page to see if my question has already been answered but could not find anything so I apologize in advance if this is a repeat.

    I just watched your video on how to put a baby to sleep and would greatly appreciate if you could answer the question that has been really perplexing me: how many cotton layers should I put my baby in based on room temperature? The only advice I have gotten thus far is that the baby should have one more layer of clothing than myself but I cannot go by that given my own sense of temperature as it seems to be way off normal (effect of breastfeeding and increased body metabolism??).

    My child is 3 weeks only now and the room thermometer usually reads between 19- 21.5 deg. She is still too young for the sleeping bags. I usually dress her in a body suit, followed by onesie, followed by swaddle wrap followed last by one sheet tucked into the edges of the cot. Have I been doing it right?

    In your video you mention number of layers based on room temperature. I would love to hear what your system is. Especially since it seems you apply many more layers than I do!!

    Thank you,
    Olivia

  376. 3
  377. May 7th, 2013 at 2:49 pm Tizzie says:

    Hi Olivia:

    Thank you for your post and questions.

    Tizzie has written a specific bedding guide which explains exactly how to dress your baby and what bedding to use in different room temperatures and in different climates. Here is a link to the guide – http://shop.saveoursleep.com.au/product/1802/26811/

    Kind Regards,

    Kirstie
    Save Our Sleep

  378. 0
  379. May 8th, 2013 at 12:47 am Natalie says:

    Hi tizzie

    I did what you told me to do. I also stopped her dream feed as well. To see if she could do 7pm to 7am last night great and so far so good. But the last few night nights she’s been screaming in her sleep then crying I don’t approach her because I know I could scare her but sometimes I found she does not stop crying

  380. 0
  381. May 8th, 2013 at 12:48 am Natalie says:

    Hi tizzie

    I did what you told me to do. I also stopped her dream feed as well. To see if she could do 7pm to 7am last night great and so far so good. But the last few night she’s been screaming in her sleep then crying I don’t approach her because I know I could scare her but sometimes I found she does not stop crying

  382. 0
  383. June 14th, 2013 at 5:41 am Nichole says:

    Hi Tizzie

    My son is 12 weeks old on Monday. We have been following your save our sleep routine for the last 5 nights.

    I have no issues putting him to sleep. After 5 minutes of crying he is sound asleep. That’s where my problems start.

    For the first 4 nights I tried the 10.30pm dream feed, this only lead him to wake every 3 hours after for a feed.

    Last night I went without the dream feed and he was up at 1.30am for a feed.

    On all nights he he is waking at 4.30am & refuses to go back to sleep.

    I’ve ensured he is warm enough with sufficient blankets, being wrapped & utilising the reverse cycle air conditioning system.

    His day time routine is good, he sleeps at 9am for roughly 1.5 hours, 1pm for the same about of time & 3.30/4pm for roughly the same about if time. I do have to wake him for his bath at 5.15pm otherwise he would continue sleeping.

    I’ve read through your book a few times but can’t find a solution to get the extra 2.5hours sleep in the morning.

    What am I doing wrong?

  384. 0
  385. June 14th, 2013 at 10:14 pm Kate says:

    Hi Nichole :

    Thank you for your post. The first thing we would look at when a baby is waking at 4.30am and not being able to settle back to sleep is his bedding and making sure he is warm enough to sleep well. Please have a look at the bedding guide and make sure that he has enough bedding to be warm enough to sleep through this cold part of the early morning. http://news.saveoursleep.com/newsletter.asp?n=E393C841E490485E . I also noticed that you mentioned a sleep at 3.30/4pm. The routine for your little ones age has a nap at 4.30pm (which should be somewhere other than his cot). It is very important to be following the routine times closely, as the amount of day sleep and the times of his day sleep can affect his night sleeps. Without further more detailed information it is very difficult to guide you.

    If you feel that you need further support from here I ask that you join the forum so that I and other mums can help you.

    Advice Forum – $58.00

    The Save Our Sleep Advice forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting. Tizzie and members of her team are actively involved in this area.

    The Advice Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team or guarantee you a reply.
    If you haven’t received a reply to your post in the general forum in a timeframe that is acceptable to you then we recommend the following options –
    1) Repost your question as it may be seen by other members or if you have asked more than one question within your post please consider dividing your questions and only ask one question per post. This may help and encourage other members to step in and help you as often a member may only know the answer to one of your questions and not the others and members may then feel they can’t answer you at all.
    2) Seek out the help of a trusted maternal child health nurse, health visitor or another health care professional.
    The Advice Forum membership also gives you READ ONLY access to Archived Reading area where you can read further advice of experienced Save Our Sleep parents as well as the Save Our Sleep team. You will be able READ threads in the Archive Library area but you will not be able to post as this area is now closed.

    Kind Regards
    Kate
    Save Our Sleep

  386. 0
  387. July 15th, 2013 at 11:22 am Natalie says:

    Hi Tizzie,
    I have a 15wks old son that has never settled on his back! I know that this is regarded as the safest sleeping position but since birth he has never slept for more than 20min on his back and if I leave him to self settle he will just cry& cry & cry .. And not the typical I’m getting tired cry it’s a very upset hysterical cry. However if he is on his tummy he will do the tired cry and turn his head back and forth a few times and fall asleep. We use one of those angel care monitors for peace of mind but I find I’m checking on him regularly when he sleeps in other places for naps. Also the last 1-2 weeks his crying to sleep has gotten “crankier” so much so that the only way to sooth him (without picking him up) is to turn on a “white noise” app that I have on my phone .. He will stop crying immediately and fall asleep. I know this is an aid but it’s the only thing that is working at the moment. HELP!! 🙂 .. All suggestions muchly appreciated!

  388. 0
  389. July 15th, 2013 at 3:11 pm Kate says:

    Hi Natalie :

    Thank you for your post. It is very important to be putting your baby to sleep on his back, in the safe back sleeping position. Tizzie advises that it is not safe to put a baby on their tummy or their side for sleep, as tummy and side sleeping has shown to increase the risk of SIDS. Tizzie has found that babies who sleep better on their tummies are often not warm enough to sleep well, and she recommends trying additional layers of cotton or bamboo blankets (up to a maximum of 15 layers) as per the advice in the bedding guide to be sure that your little one is warm enough to settle and sleep well. You can get the bedding guide via this link http://news.saveoursleep.com/newsletter.asp?n=E393C841E490485E .

    In regards to white noise, as you have mentioned this is not recommended as it can become a sleep aid. We would encourage you to work on your little ones bedding, and put him in the safe back sleeping position and then follow the settling advice on pages 186-189 of the baby book.

    There are other things to consider also when it comes to settling – is your baby being fed until full so no set time on the breast, or always leaving some in the bottle to indicate he has had enough. We would also encourage you to look at his routine to be sure he is following the routine for his age and that he is going down awake, with nothing in his pre-bedtime routine aiding him to sleep.

    If you feel that you need further support from here I ask that you join the forum so that I and other mums can help you.

    Advice Forum – AUD $64.95 http://shop.saveoursleep.com.au/product/1805/49457/

    The Save Our Sleep Advice forum offers a friendly, supportive online community where parents can help other parents establish and follow Tizzie’s routines and advice and help answer any questions that may come up along the way. The forum is a safe and secure environment where you can chat, help each other and share in the day to day joys, achievements and challenges of parenting. Tizzie and members of her team are actively involved in this area.

    The Advice Forum is a community of like-minded parents who willingly share their experiences, baby advice and support new members. The SOS moderating team checks the advice given and a member of Tizzie’s team will step in only if incorrect, misleading or potentially unsafe advice is given. This area is a Forum only and does not entitle members to support directly from either Tizzie or her team or guarantee you a reply.
    If you haven’t received a reply to your post in the general forum in a timeframe that is acceptable to you then we recommend the following options –
    1) Repost your question as it may be seen by other members or if you have asked more than one question within your post please consider dividing your questions and only ask one question per post. This may help and encourage other members to step in and help you as often a member may only know the answer to one of your questions and not the others and members may then feel they can’t answer you at all.
    2) Seek out the help of a trusted maternal child health nurse, health visitor or another health care professional.
    The Advice Forum membership also gives you READ ONLY access to Archived Reading area where you can read further advice of experienced Save Our Sleep parents as well as the Save Our Sleep team. You will be able READ threads in the Archive Library area but you will not be able to post as this area is now closed.

    Kind Regards
    Kate
    Save Our Sleep

  390. 0
  391. September 13th, 2013 at 10:51 am Mel says:

    Hi Tizzie,

    We have purchased the Double Wrap and the Houdini Strap but are wondering how we can wrap our baby so that he can go in his five point car seat? Is there a video for this or some instructions? I can’t find any on the packaging or the website.

    Thank you.

  392. 3
  393. September 14th, 2013 at 10:41 am Tizzie says:

    Hi

    There is a photo at the end of this page that might help you, you wrap your baby then pop him in the car seat and put the straps on as normal and then you put the clip on like in the photo. http://shop.saveoursleep.com.au/product/2400/40732/

    Tizzie

  394. 0
  395. September 17th, 2013 at 8:09 pm Candice says:

    Hi Tizzie
    Have just purchased SOS, Bedding Guide, Double Wrap and Linen, so fingers crossed my 8 week old little boy will soon be in a lovely stress free routine. However I was just wondering in the feed before bed and the night time feed (not the dream feed) do you swaddle the baby before the feed or after?
    Thank You.

    Kind Regards
    Candice

  396. 3
  397. September 18th, 2013 at 2:18 pm Tizzie says:

    Hi Candice:

    Thank you for your comment, if your baby feeds well wrapped then it is okay to keep him wrapped but if you need to unwrap him to get him to have a good feed then unwrap him.

    Le gach dea-ghui, Tizzie

  398. 3
  399. September 18th, 2013 at 2:19 pm Tizzie says:

    Please do not post questions up in here, we do not always check this Blog and questions will get missed. If you need help with your baby please join our advice area. http://shop.saveoursleep.com.au/product/1805/49457/

    Le gach dea-ghui, Tizzie

  400. 0
  401. October 5th, 2013 at 12:33 pm Choofie says:

    Putting this up on my baby blog…. Thanks!

  402. 0
  403. September 30th, 2014 at 10:08 am star citizen power leveling says:

    I do agree with all of the ideas you have presented in your post. They are really convincing and will definitely work. Still, the posts are very short for beginners. Could you please extend them a little from next time? Thanks for the post.

  404. 0
  405. October 6th, 2014 at 11:56 am Deloras says:

    Great post. I was checking continuously this blog and I
    am impressed! Extremely helpful information particularly the last part :
    ) I care for such info much. I was seeking this certain info for a long time.
    Thank you and best of luck.

  406. 0
  407. January 15th, 2015 at 1:36 pm masaj says:

    After exploring a few of the blog articles on your site, I seriously like your way of writing a blog. I saved as a favorite it to my bookmark site list and will be checking back in the near future. Take a look at my web site too and let me know how you feel.

  408. 0
  409. March 13th, 2015 at 12:15 pm Sandra Catak says:

    Just to add.. Ian is now 3 months +10 days old.

  410. 0
  411. February 18th, 2016 at 7:26 pm Emma says:

    Hi Tizzie, I’ve started our 4 week old on the 4-8 week routine and have found that during his self settling sessions, he gets so worked up that the poor thing ends up wet with sweat! I’ve followed the recommended bedding guide and he is getting plenty of milk and burping time. I’ve resorted to rocking him to sleep as seeing him so worked up is very upsetting. Please help!

  412. 3
  413. February 22nd, 2016 at 2:10 pm Tizzie Hall says:

    Hi Emma,

    Thank you for your post. It can be normal for babies to get a bit sweaty if they are protesting quite a lot while learning to self settle, but we would expect that they would get better at settling themselves to sleep over a period of a few days and this would no longer be an issue as they learn to settle off to sleep with little or no fuss. If ou have been trying to teach your baby to self settle for longer than a couple of days and you are not seeing any improvement, or you are finding that your baby is not having any success at all then it may be that there is something else that is interfering with his ability to settle himself off to sleep. Rather than rocking him to sleep we would suggest following the self settling guide in Tizzie’s book and going to your baby after the minimum time for his age and patting him to sleep in his cot. This should prevent him from getting too worked up and sweaty, as the minimum time for his age is only 4 mins. Unfortunately without lots of detailed information we are unable to guide you further. If you feel that you need more detailed advice and support then you may like to consider joining the Save Our Sleep® Online Advice, where our members can help you look at everything in detail as Tizzie’s web page is not a place where we can offer you advice about your baby. http://shop.saveoursleep.com.au/category/1805/ .

    Kind regards,
    Kate.
    Save Our Sleep.

  414. 0
  415. March 1st, 2016 at 9:48 am Elle says:

    Hi Tizzie,
    Firstly.. Go raibh maith agat!! (Thank you!!) for your incredible book and wonderful approach to parenting.

    My son Riley is 11 weeks old. We have had him on your routines from birth but initially used a dummy for the first 10 weeks to assist him to go to sleep. From week 10 we removed the dummy and he learnt to self settle very quickly.

    I have two questions for you, if I may:

    1. I live near the beach and often go for long walks, stopping after about an hour for a coffee with a friend and then continuing on the walk back home. When Riley had the dummy he would sleep right through but now he wakes about 10 minutes after the motion stops and usually cries after a while. I’m hesitant to pick him up because once I start walking again he usually goes back to sleep – or should I pick him up, settle him and keep him up until I’m ready to walk again? This same theory applies if I am shopping/or stopping the pram to read a book in park or do some exercise. When at home he can always self settle but the pram is a tougher issue when the motion stops.. Any advice?

    2. We have used a swaddle that allows Riley’s hands to be up in the air by his side and he sucks on his hands for comfort sometimes to help himself settle. If I suddenly wrapped him using your wraps would he have to learn to self settle again? Or are these swaddles OK to continue to use?

    Kindest regards,
    Elle

  416. 3
  417. March 1st, 2016 at 1:11 pm Tizzie Hall says:

    Hi Elle :

    Thank you for your lovely words to Tizzie 🙂 I’m pleased to hear that you have removed the dummy now, as this will have ended up causing you all sorts of issues, well done! In regards to the swaddle you have mentioned, Tizzie recommends never to use a wrap with a zip on it, or ANY swaddle/wrap where a babies arms are able to move. With these styles of wraps a baby can use their arms to roll to their tummy. This can cause them to get stuck on their tummy putting them at high risk of suffocation or SUDI as baby can become trapped face down with limited use of their hands to lift their head up. Tizzie believes that It is very important to use a safe wrap to help keep your baby warm and to delay your baby rolling from their back to their tummy. Tizzie only recommends a stretch jersey wrap or the wraps she has in her store (the Doublewraps or the L’il Fraser wraps – https://shop.saveoursleep.com.au/category/2412/ ). These two wraps keep a baby’s arms firmly down so they can not use their arms to help them roll to their tummy. Tizzie recommends only using a wrap that can be used over a safe sleeping bag to help with the transition from a wrap to a safe sleeping bag, and with an older baby swaddling over a safe sleeping bag also helps to delay baby rolling to their tummy even more. Generally babies adjust very quickly to changing to the style of swaddling Tizzie recommends, and for many babies they actually feel more safe and secure and will actually settle faster in a safe arms down swaddle.

    In regards to getting out and about in the pram during your baby’s sleep time, it is fine for you to rock the pram etc to help her resettle while you are out and about. Being sure to always swaddle your baby using his safe sleep bag and safe swaddle as well as bedding appropriate for the temp of the environment you are in should also help. I’m sorry but without lots of detailed information we are not really able to guide you further. If you feel that you would like some advice and support then you may like to consider joining the Save Our Sleep® Online Advice, where our members can help you look at everything in detail as unfortunately Tizzie’s webpage is not a place where we can offer you advice about your baby. http://shop.saveoursleep.com.au/category/1805/ .

    Kind regards,
    Kate.
    Save Our Sleep.

  418. 0
  419. March 2nd, 2017 at 7:55 am Brigitte says:

    Hi Tizzy,
    We are just about to start the 6-8 week routine. (Have been following routines since 3 weeks with great success) Should I swaddle baby for the 4:15 nap in the pram/car or leave unwrapped if he chooses not to sleep?
    Thanks

  420. 3
  421. March 2nd, 2017 at 11:13 am Tizzie Hall says:

    Hi Brigitte

    Thank you for visiting my blog, yes you would wrap your baby for the nap.

    From Tizzie

  422. 0
  423. May 12th, 2017 at 1:59 am Amanda says:

    Hi Tizzie,

    I have several of your sleep bags that my sister (Julie who teaches at Gedling College) sent me to London. In the next few weeks, we are going to transition our baby to the big cot from a smaller basket (she is 8 weeks)…your sleep bags are quite long because they go up to 24 months….what do you do with the excess on the end when positioning the baby’s feet at the end slats of the cot? Does it fold under, and if so should this be counted as extra warmth given the bag would be doubled over?

    Looking forward to hearing from you!

    Amanda

  424. 3
  425. May 12th, 2017 at 11:44 am Tizzie Hall says:

    Hi Amanda,

    Thank you for your question. The excess length of the safe sleep bag should be folded up underneath baby’s feet so that you can still put baby in the feet to foot position in the cot. We do not fold it back over the top of baby’s feet as this would add extra warmth as you have mentioned. Folding it up under baby’s feet does not add extra warmth.

    Please also have a read of Tizzie’s safe bedding guide which you can find here https://www.saveoursleep.com/wp-content/uploads/2014/05/save-our-sleep-article-safe-bedding-guide.pdf . Tizzie no longer recommends using moses baskets or bassinets for safety reasons and would encourage you to consider moving to a cot now (see the bedding guide for a full explanation of this).

    Kind regards,
    Kate.
    Save Our Sleep.

Leave a reply