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Save Our Sleep - Tizzie Hall - The International Baby Sleep Expert and International Baby Whisperer Practical sleep routines and feeding routines for contented babies - SaveOurSleep Feeding - New Book Available for Pre Order

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15 TOG for us 2.5 TOG for Baby!!

Darragh has a bit of gastro which isn’t too much fun in a campervan. He vomited on our bed and we had to change the duvet and while doing so we noticed the duvet is 15 tog, Nathan said “wow that’s amazing the two of us are sleeping and keeping each other warm under a

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WAY TO GO OLLIE!!!!!!!!!!!!!!!!!!

Hi all: We are having a ball we are in Bridgend Wales with Donna a friend of mine from uni days. Donna has Poppy 6months older than Darragh and Ollie 5 months older than Cillian. Poor Donna and Ollie have not had a a full nights sleep in 6 months since Ollie started sleeping in

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Channel 10 News report

Channel 10 news report Hi All, here is the interview from Channel 10 Brisbane News regarding my advice around keeping babies warm enough in bed. When you watch the link please be aware that I actually made it clear that I agree with everything SIDS say about over heating being a factor in SIDS but

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Toddler walking!

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How to put your baby to bed!

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The Holding Technique For No!

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My advice on safety!

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More on the 1pm sleep and Mummy time.

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Sleep deprivation can affect a child's mood, behaviour and academic performance, writes Paula Goodyer.

I was sent this article to read by a client, I thought I would share it with you. Sleep deprivation can affect a child’s mood, behaviour and academic performance, writes Paula Goodyer. What’s the difference between a child who’s overtired and one with a behaviour disorder? Not a lot, says sleep specialist Dr Chris Seton,

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1 pm sleep time otherwise known as Mummy time!

Click here to see mummy time! Hi Kate: You asked me if I could tell you what my boy’s routine looked like so here it is. It is pretty much the same as the sample routine for a baby and toddler on page 143 of the fully revised and updated Save Our Sleep® book or

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